Shake and Bake
Workouts
Tuesday 12/22/20 @ 9:8 PM
325kj
80rpm
42%
17mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Wednesday 1/20/21 @ 9:27 PM
444kj
82rpm
42%
18mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Wednesday 7/1/20 @ 4:10 PM
251kj
83rpm
43%
18mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Sunday 3/7/21 @ 7:30 PM
341kj
82rpm
41%
18mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Monday 7/12/21 @ 9:40 PM
51kj
92rpm
32%
15mph
Monday 6/21/21 @ 9:52 AM
✅
161kj
91rpm
53%
24mph
Monday 3/8/21 @ 7:40 PM
46kj
83rpm
34%
14mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Tuesday 3/9/21 @ 8:27 PM
327kj
85rpm
40%
17mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Saturday 11/14/20 @ 3:56 PM
290kj
82rpm
39%
16mph
Tuesday 10/23/18 @ 2:25 PM
✅
687kj
92rpm
51%
23mph
Saturday 6/20/20 @ 3:0 PM
314kj
76rpm
42%
17mph
Tuesday 7/3/18 @ 11:54 AM
✅
671kj
90rpm
52%
23mph
Saturday 6/6/20 @ 4:4 PM
487kj
82rpm
43%
18mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Workouts
325
kj
Tuesday 12/22/20
444
kj
Wednesday 1/20/21
327
kj
Tuesday 3/9/21
487
kj
Saturday 6/6/20