Shake and Bake
Workouts
Tuesday 6/13/23 @ 4:1 PM
182kj
78rpm
39%
16mph
Monday 7/24/23 @ 9:48 PM
✅
238kj
76rpm
44%
18mph
Wednesday 1/27/21 @ 8:37 PM
208kj
83rpm
40%
17mph
Friday 1/29/21 @ 8:55 PM
✅
291kj
81rpm
46%
20mph
Saturday 10/31/20 @ 3:34 PM
217kj
85rpm
40%
17mph
Saturday 11/7/20 @ 10:14 PM
✅
289kj
78rpm
46%
19mph
Friday 8/12/22 @ 3:59 PM
136kj
79rpm
35%
14mph
Monday 2/28/22 @ 8:3 PM
✅
265kj
80rpm
45%
19mph
Wednesday 12/2/20 @ 4:50 PM
228kj
79rpm
43%
18mph
Monday 12/7/20 @ 8:35 PM
✅
301kj
78rpm
46%
19mph
Thursday 10/29/20 @ 3:26 PM
319kj
79rpm
42%
17mph
Thursday 10/29/20 @ 3:26 PM
✅
449kj
78rpm
48%
20mph
Tuesday 11/10/20 @ 10:42 PM
103kj
81rpm
36%
15mph
Saturday 11/7/20 @ 9:44 PM
✅
177kj
77rpm
45%
18mph
Tuesday 10/20/20 @ 3:11 PM
65kj
72rpm
37%
14mph
Monday 10/19/20 @ 6:11 PM
✅
87kj
73rpm
40%
16mph
Wednesday 7/15/20 @ 2:34 PM
206kj
86rpm
38%
17mph
Monday 6/8/20 @ 6:5 PM
✅
321kj
84rpm
46%
20mph
Workouts
208
kj
Wednesday 1/27/21
217
kj
Saturday 10/31/20
319
kj
Thursday 10/29/20
103
kj
Tuesday 11/10/20
206
kj
Wednesday 7/15/20