Shake and Bake
Workouts
Tuesday 6/27/23 @ 4:0 PM
185kj
80rpm
39%
16mph
Thursday 8/18/22 @ 7:31 PM
✅
198kj
78rpm
41%
17mph
Monday 5/29/23 @ 5:10 PM
✅
269kj
76rpm
40%
16mph
Wednesday 5/17/23 @ 10:57 PM
250kj
70rpm
41%
15mph
Wednesday 4/19/23 @ 3:46 PM
85kj
72rpm
40%
16mph
Sunday 2/26/23 @ 4:25 PM
✅
97kj
66rpm
45%
16mph
Friday 3/24/23 @ 3:55 PM
✅
189kj
79rpm
40%
16mph
Saturday 3/25/23 @ 4:27 PM
181kj
65rpm
44%
16mph
Wednesday 2/22/23 @ 4:50 PM
150kj
79rpm
36%
15mph
Monday 2/20/23 @ 1:5 PM
✅
178kj
77rpm
39%
16mph
Tuesday 9/14/21 @ 3:53 PM
✅
187kj
80rpm
40%
16mph
Sunday 9/19/21 @ 9:1 PM
172kj
74rpm
41%
16mph
Saturday 7/3/21 @ 5:38 PM
✅
83kj
73rpm
39%
15mph
Saturday 7/3/21 @ 4:58 PM
82kj
64rpm
44%
15mph
Wednesday 3/3/21 @ 8:57 PM
181kj
85rpm
37%
16mph
Monday 2/24/20 @ 10:34 PM
✅
203kj
78rpm
41%
17mph
Monday 11/2/20 @ 5:35 PM
100kj
78rpm
41%
17mph
Friday 10/2/20 @ 3:9 PM
✅
100kj
72rpm
44%
17mph
Monday 7/6/20 @ 9:14 PM
163kj
82rpm
36%
16mph
Tuesday 6/30/20 @ 8:27 PM
✅
180kj
68rpm
43%
16mph
Workouts
250
kj
Wednesday 5/17/23
82
kj
Saturday 7/3/21
181
kj
Wednesday 3/3/21
163
kj
Monday 7/6/20