Shake and Bake
Workouts
Friday 4/2/21 @ 10:59 PM
✅
302kj
89rpm
44%
20mph
Thursday 12/15/22 @ 9:35 PM
276kj
82rpm
44%
19mph
Saturday 10/5/19 @ 4:42 PM
578kj
83rpm
46%
20mph
Sunday 6/13/21 @ 2:31 PM
✅
600kj
81rpm
47%
20mph
Friday 4/24/20 @ 9:36 PM
618kj
88rpm
45%
20mph
Wednesday 5/26/21 @ 9:49 PM
✅
636kj
77rpm
50%
20mph
Sunday 5/2/21 @ 2:34 PM
✅
441kj
89rpm
44%
20mph
Sunday 5/16/21 @ 1:12 PM
432kj
82rpm
46%
20mph
Saturday 8/22/20 @ 11:53 AM
✅
626kj
83rpm
47%
20mph
Sunday 11/15/20 @ 11:32 PM
573kj
76rpm
48%
20mph
Wednesday 11/4/20 @ 1:23 PM
✅
287kj
87rpm
44%
20mph
Wednesday 11/11/20 @ 10:29 AM
268kj
80rpm
45%
19mph
Wednesday 9/9/20 @ 11:23 AM
✅
471kj
87rpm
45%
20mph
Thursday 9/10/20 @ 9:19 AM
455kj
82rpm
47%
20mph
Monday 10/21/19 @ 1:6 PM
363kj
81rpm
43%
18mph
Monday 10/21/19 @ 9:15 AM
✅
455kj
79rpm
49%
20mph
Sunday 4/28/19 @ 10:36 PM
374kj
83rpm
43%
19mph
Monday 8/19/19 @ 9:16 AM
✅
427kj
81rpm
46%
19mph
Saturday 6/1/19 @ 1:7 PM
453kj
85rpm
45%
20mph
Monday 6/10/19 @ 9:16 AM
✅
464kj
80rpm
48%
20mph
Workouts
276
kj
Thursday 12/15/22
578
kj
Saturday 10/5/19
432
kj
Sunday 5/16/21
573
kj
Sunday 11/15/20
268
kj
Wednesday 11/11/20
374
kj
Sunday 4/28/19