Shake and Bake
Workouts
Friday 8/9/19 @ 2:11 PM
263kj
88rpm
42%
19mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 5/4/21 @ 12:0 PM
457kj
85rpm
45%
20mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Wednesday 2/9/22 @ 12:4 PM
429kj
89rpm
43%
19mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Tuesday 6/1/21 @ 2:0 PM
469kj
87rpm
45%
20mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Thursday 4/25/19 @ 12:14 PM
600kj
78rpm
44%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Tuesday 12/29/20 @ 6:38 PM
128kj
89rpm
41%
19mph
Sunday 1/3/21 @ 11:14 AM
✅
219kj
90rpm
51%
23mph
Thursday 11/5/20 @ 12:57 PM
408kj
87rpm
46%
21mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Friday 4/5/19 @ 4:38 PM
71kj
83rpm
40%
17mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Sunday 12/30/18 @ 11:18 PM
352kj
60rpm
44%
13mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Saturday 11/10/18 @ 1:31 AM
114kj
87rpm
35%
16mph
Tuesday 11/6/18 @ 11:46 AM
✅
298kj
91rpm
51%
23mph
Workouts
263
kj
Friday 8/9/19
457
kj
Tuesday 5/4/21
429
kj
Wednesday 2/9/22
469
kj
Tuesday 6/1/21
600
kj
Thursday 4/25/19
408
kj
Thursday 11/5/20
114
kj
Saturday 11/10/18