Shake and Bake
Workouts
Saturday 8/22/20 @ 11:53 AM
✅
626kj
83rpm
47%
20mph
Sunday 3/12/23 @ 9:32 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 11:23 AM
✅
471kj
87rpm
45%
20mph
Tuesday 2/14/23 @ 3:8 AM
393kj
86rpm
42%
19mph
Wednesday 11/4/20 @ 1:23 PM
✅
287kj
87rpm
44%
20mph
Friday 5/1/20 @ 1:20 AM
231kj
85rpm
41%
18mph
Sunday 9/20/20 @ 3:54 PM
✅
478kj
86rpm
46%
20mph
Wednesday 11/27/19 @ 1:48 AM
361kj
84rpm
41%
18mph
Friday 4/24/20 @ 9:36 PM
✅
618kj
88rpm
45%
20mph
Thursday 4/23/20 @ 10:44 PM
547kj
84rpm
44%
19mph
Saturday 10/5/19 @ 4:42 PM
✅
578kj
83rpm
46%
20mph
Saturday 3/28/20 @ 4:43 PM
486kj
83rpm
42%
18mph
Thursday 10/17/19 @ 2:37 PM
✅
250kj
86rpm
42%
19mph
Friday 10/18/19 @ 12:35 PM
169kj
81rpm
37%
16mph
Sunday 8/4/19 @ 4:57 PM
✅
706kj
82rpm
45%
19mph
Saturday 5/11/19 @ 4:41 PM
623kj
84rpm
42%
18mph
Thursday 7/11/19 @ 3:4 PM
✅
461kj
83rpm
46%
20mph
Friday 7/12/19 @ 12:38 PM
366kj
82rpm
42%
18mph
Saturday 6/1/19 @ 1:7 PM
✅
453kj
85rpm
45%
20mph
Tuesday 6/11/19 @ 1:9 AM
384kj
83rpm
43%
18mph
Workouts
kj
Sunday 3/12/23
231
kj
Friday 5/1/20
486
kj
Saturday 3/28/20
623
kj
Saturday 5/11/19