Shake and Bake
Workouts
Friday 9/25/20 @ 2:40 PM
304kj
88rpm
38%
17mph
Sunday 9/27/20 @ 1:59 AM
✅
341kj
87rpm
39%
17mph
Wednesday 1/27/21 @ 3:55 PM
✅
324kj
91rpm
38%
17mph
Monday 6/1/20 @ 10:14 AM
321kj
87rpm
39%
17mph
Thursday 7/22/21 @ 12:33 PM
✅
310kj
88rpm
38%
17mph
Thursday 2/13/20 @ 10:59 AM
301kj
91rpm
36%
17mph
Sunday 12/20/20 @ 5:46 PM
192kj
90rpm
35%
16mph
Tuesday 12/15/20 @ 12:27 PM
✅
218kj
85rpm
39%
17mph
Friday 12/18/20 @ 2:4 PM
291kj
87rpm
37%
17mph
Tuesday 1/21/20 @ 2:51 AM
✅
294kj
88rpm
37%
17mph
Wednesday 11/25/20 @ 1:36 PM
✅
402kj
89rpm
37%
17mph
Saturday 2/22/20 @ 12:12 PM
382kj
88rpm
36%
16mph
Wednesday 10/9/19 @ 1:34 PM
189kj
87rpm
37%
16mph
Thursday 7/2/20 @ 2:8 AM
✅
219kj
84rpm
40%
17mph
Sunday 12/15/19 @ 1:24 PM
371kj
89rpm
34%
16mph
Saturday 5/2/20 @ 5:0 PM
✅
452kj
87rpm
39%
17mph
Friday 10/18/19 @ 2:4 PM
✅
209kj
91rpm
37%
17mph
Tuesday 9/10/19 @ 10:44 AM
202kj
92rpm
36%
17mph
Tuesday 10/1/19 @ 10:3 PM
285kj
88rpm
37%
16mph
Thursday 9/12/19 @ 9:58 AM
✅
286kj
88rpm
37%
17mph
Workouts
321
kj
Monday 6/1/20
301
kj
Thursday 2/13/20
192
kj
Sunday 12/20/20
291
kj
Friday 12/18/20
382
kj
Saturday 2/22/20
189
kj
Wednesday 10/9/19
285
kj
Tuesday 10/1/19