Shake and Bake
Workouts
Monday 10/18/21 @ 1:43 PM
455kj
82rpm
38%
16mph
Saturday 10/16/21 @ 1:43 PM
✅
624kj
82rpm
43%
18mph
Thursday 6/10/21 @ 2:1 PM
✅
200kj
92rpm
36%
17mph
Sunday 10/17/21 @ 9:30 AM
134kj
0rpm
0%
0mph
Sunday 5/2/21 @ 2:50 PM
198kj
90rpm
37%
17mph
Sunday 3/1/20 @ 11:20 AM
✅
277kj
83rpm
45%
19mph
Monday 12/14/20 @ 4:27 PM
291kj
86rpm
38%
17mph
Friday 4/17/20 @ 9:8 AM
✅
439kj
81rpm
47%
20mph
Saturday 8/22/20 @ 11:50 AM
412kj
86rpm
39%
17mph
Saturday 11/14/20 @ 2:0 PM
✅
594kj
81rpm
47%
20mph
Tuesday 10/6/20 @ 8:25 PM
404kj
89rpm
36%
17mph
Tuesday 7/30/19 @ 2:7 PM
✅
620kj
85rpm
46%
20mph
Thursday 6/11/20 @ 4:49 PM
374kj
83rpm
38%
16mph
Saturday 6/13/20 @ 7:16 AM
✅
571kj
84rpm
45%
19mph
Monday 6/8/20 @ 3:38 PM
308kj
90rpm
37%
17mph
Tuesday 6/9/20 @ 11:2 AM
✅
470kj
85rpm
46%
20mph
Saturday 3/21/20 @ 4:35 PM
478kj
83rpm
35%
15mph
Sunday 1/5/20 @ 10:25 AM
✅
906kj
84rpm
46%
20mph
Wednesday 7/3/19 @ 9:33 PM
277kj
86rpm
36%
16mph
Sunday 6/30/19 @ 3:50 PM
✅
485kj
85rpm
46%
20mph
Workouts
455
kj
Monday 10/18/21
134
kj
Sunday 10/17/21
198
kj
Sunday 5/2/21
291
kj
Monday 12/14/20
412
kj
Saturday 8/22/20
374
kj
Thursday 6/11/20
478
kj
Saturday 3/21/20