Shake and Bake
Workouts
Wednesday 2/10/21 @ 1:55 PM
308kj
88rpm
38%
17mph
Friday 2/12/21 @ 9:49 PM
✅
565kj
85rpm
50%
22mph
Wednesday 9/9/20 @ 2:18 PM
299kj
87rpm
37%
17mph
Thursday 6/23/22 @ 8:49 PM
✅
554kj
81rpm
50%
21mph
Saturday 10/3/20 @ 2:0 PM
411kj
88rpm
38%
17mph
Sunday 8/22/21 @ 12:51 PM
✅
628kj
0rpm
0%
0mph
Sunday 8/8/21 @ 1:1 PM
396kj
88rpm
37%
17mph
Sunday 8/8/21 @ 12:4 PM
✅
545kj
0rpm
0%
0mph
Thursday 2/4/21 @ 3:14 PM
295kj
90rpm
36%
17mph
Tuesday 2/2/21 @ 9:42 PM
✅
554kj
84rpm
50%
22mph
Tuesday 4/21/20 @ 3:5 PM
366kj
86rpm
36%
16mph
Thursday 4/23/20 @ 9:33 PM
✅
726kj
83rpm
50%
21mph
Wednesday 2/3/21 @ 1:31 PM
317kj
93rpm
36%
17mph
Saturday 2/22/20 @ 2:57 AM
✅
507kj
89rpm
46%
21mph
Tuesday 8/25/20 @ 2:9 PM
315kj
88rpm
38%
17mph
Wednesday 8/26/20 @ 8:1 PM
✅
571kj
86rpm
49%
22mph
Thursday 7/16/20 @ 2:7 PM
302kj
86rpm
38%
17mph
Friday 7/17/20 @ 8:55 PM
✅
634kj
0rpm
0%
0mph
Friday 6/7/19 @ 5:39 PM
285kj
83rpm
38%
16mph
Tuesday 6/11/19 @ 12:53 AM
✅
467kj
86rpm
45%
20mph
Workouts
308
kj
Wednesday 2/10/21
295
kj
Thursday 2/4/21
317
kj
Wednesday 2/3/21
302
kj
Thursday 7/16/20