Shake and Bake
Workouts
Friday 3/12/21 @ 2:4 PM
202kj
92rpm
37%
17mph
Wednesday 7/22/20 @ 11:22 PM
✅
328kj
87rpm
47%
21mph
Sunday 6/13/21 @ 2:29 PM
437kj
90rpm
38%
17mph
Saturday 3/28/20 @ 2:19 PM
✅
627kj
83rpm
48%
20mph
Tuesday 4/21/20 @ 3:5 PM
366kj
86rpm
36%
16mph
Wednesday 4/22/20 @ 11:39 AM
✅
642kj
83rpm
48%
20mph
Sunday 4/18/21 @ 1:4 PM
311kj
89rpm
38%
17mph
Thursday 4/22/21 @ 10:29 PM
✅
434kj
84rpm
45%
20mph
Wednesday 2/3/21 @ 1:31 PM
317kj
93rpm
36%
17mph
Thursday 6/11/20 @ 10:59 PM
✅
511kj
86rpm
48%
21mph
Wednesday 12/30/20 @ 9:53 PM
202kj
97rpm
42%
20mph
Monday 12/21/20 @ 8:4 PM
✅
262kj
76rpm
55%
22mph
Monday 11/23/20 @ 1:38 PM
312kj
92rpm
36%
17mph
Tuesday 11/24/20 @ 11:10 PM
✅
417kj
80rpm
46%
19mph
Saturday 8/22/20 @ 11:50 AM
412kj
86rpm
39%
17mph
Saturday 11/14/20 @ 3:28 PM
✅
544kj
77rpm
47%
19mph
Wednesday 9/9/20 @ 2:18 PM
299kj
87rpm
37%
17mph
Thursday 9/10/20 @ 10:41 PM
✅
499kj
85rpm
47%
20mph
Saturday 3/21/20 @ 4:35 PM
478kj
83rpm
35%
15mph
Saturday 3/21/20 @ 12:52 PM
✅
917kj
81rpm
48%
20mph
Workouts
202
kj
Friday 3/12/21
437
kj
Sunday 6/13/21
311
kj
Sunday 4/18/21
317
kj
Wednesday 2/3/21
412
kj
Saturday 8/22/20
478
kj
Saturday 3/21/20