Shake and Bake
Workouts
Wednesday 4/14/21 @ 12:48 PM
✅
217kj
91rpm
37%
17mph
Sunday 2/12/23 @ 8:17 PM
164kj
84rpm
35%
15mph
Thursday 8/19/21 @ 1:29 PM
✅
300kj
90rpm
37%
17mph
Friday 2/4/22 @ 7:56 PM
279kj
83rpm
37%
16mph
Monday 11/9/20 @ 1:31 PM
✅
297kj
87rpm
38%
17mph
Monday 11/9/20 @ 8:47 PM
262kj
88rpm
35%
16mph
Tuesday 6/8/21 @ 1:29 PM
✅
310kj
88rpm
38%
17mph
Thursday 11/5/20 @ 8:49 PM
270kj
79rpm
39%
16mph
Tuesday 6/23/20 @ 2:4 PM
✅
283kj
84rpm
38%
16mph
Tuesday 3/17/20 @ 5:30 PM
252kj
81rpm
37%
16mph
Saturday 10/31/20 @ 2:55 PM
✅
201kj
91rpm
36%
17mph
Saturday 10/31/20 @ 2:53 PM
179kj
84rpm
37%
16mph
Tuesday 9/29/20 @ 1:55 PM
✅
294kj
91rpm
34%
16mph
Tuesday 9/29/20 @ 8:57 PM
270kj
84rpm
35%
15mph
Wednesday 7/8/20 @ 1:38 PM
✅
415kj
90rpm
37%
17mph
Monday 6/24/19 @ 3:14 PM
387kj
79rpm
40%
16mph
Thursday 4/23/20 @ 3:13 PM
341kj
84rpm
36%
16mph
Sunday 4/26/20 @ 4:23 PM
✅
347kj
78rpm
39%
16mph
Friday 6/28/19 @ 9:34 PM
275kj
84rpm
36%
16mph
Friday 7/5/19 @ 8:34 PM
✅
275kj
81rpm
37%
16mph
Workouts
164
kj
Sunday 2/12/23
262
kj
Monday 11/9/20
270
kj
Thursday 11/5/20
252
kj
Tuesday 3/17/20
179
kj
Saturday 10/31/20