Shake and Bake
Workouts
Thursday 11/26/20 @ 3:40 PM
283kj
87rpm
37%
16mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Monday 8/26/19 @ 9:15 PM
286kj
86rpm
35%
16mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Thursday 5/28/20 @ 5:56 PM
186kj
87rpm
36%
16mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Tuesday 4/27/21 @ 12:18 PM
322kj
92rpm
37%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Wednesday 10/28/20 @ 1:54 PM
206kj
92rpm
36%
17mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Saturday 3/6/21 @ 2:33 PM
634kj
88rpm
38%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Wednesday 10/6/21 @ 1:20 PM
286kj
86rpm
37%
17mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Tuesday 11/17/20 @ 2:6 PM
306kj
91rpm
37%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Monday 1/18/21 @ 1:41 PM
312kj
92rpm
37%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 5/6/19 @ 3:19 PM
176kj
77rpm
40%
16mph
Monday 5/6/19 @ 10:0 AM
✅
506kj
98rpm
51%
24mph
Workouts
283
kj
Thursday 11/26/20
186
kj
Thursday 5/28/20
634
kj
Saturday 3/6/21
286
kj
Wednesday 10/6/21
306
kj
Tuesday 11/17/20
312
kj
Monday 1/18/21