Shake and Bake
Workouts
Monday 11/8/21 @ 2:19 PM
248kj
97rpm
27%
14mph
Tuesday 11/9/21 @ 1:11 AM
✅
282kj
57rpm
50%
16mph
Tuesday 7/7/20 @ 1:42 PM
✅
295kj
84rpm
38%
17mph
Tuesday 6/29/21 @ 12:20 AM
292kj
77rpm
41%
16mph
Wednesday 4/28/21 @ 12:5 PM
307kj
86rpm
38%
17mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Monday 2/15/21 @ 1:44 PM
✅
321kj
98rpm
34%
17mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Saturday 1/30/21 @ 2:37 PM
✅
410kj
89rpm
38%
17mph
Saturday 1/30/21 @ 12:1 AM
400kj
74rpm
42%
16mph
Saturday 8/8/20 @ 11:55 AM
429kj
88rpm
38%
17mph
Thursday 9/24/20 @ 11:31 PM
✅
480kj
79rpm
44%
18mph
Friday 8/21/20 @ 2:51 PM
✅
215kj
91rpm
37%
17mph
Sunday 9/27/20 @ 5:3 PM
1kj
34rpm
33%
6mph
Monday 9/7/20 @ 2:21 PM
317kj
91rpm
37%
17mph
Monday 9/7/20 @ 4:10 PM
✅
343kj
67rpm
49%
17mph
Thursday 9/3/20 @ 2:17 PM
394kj
85rpm
38%
17mph
Friday 9/4/20 @ 9:25 PM
✅
411kj
66rpm
46%
16mph
Saturday 8/29/20 @ 2:12 PM
392kj
86rpm
38%
17mph
Saturday 8/29/20 @ 4:2 PM
✅
413kj
68rpm
45%
16mph
Workouts
292
kj
Tuesday 6/29/21
307
kj
Wednesday 4/28/21
400
kj
Saturday 1/30/21
429
kj
Saturday 8/8/20
394
kj
Thursday 9/3/20
392
kj
Saturday 8/29/20