Shake and Bake
Workouts
Wednesday 11/25/20 @ 2:33 PM
✅
434kj
83rpm
40%
17mph
Saturday 2/22/20 @ 12:12 PM
382kj
88rpm
36%
16mph
Friday 4/22/22 @ 10:6 AM
423kj
78rpm
40%
16mph
Monday 12/14/20 @ 2:55 AM
✅
443kj
85rpm
39%
17mph
Wednesday 4/20/22 @ 9:41 AM
✅
314kj
81rpm
39%
16mph
Monday 11/1/21 @ 10:33 AM
256kj
86rpm
33%
15mph
Tuesday 12/28/21 @ 4:5 PM
✅
214kj
84rpm
40%
17mph
Saturday 12/25/21 @ 7:29 PM
183kj
81rpm
38%
16mph
Friday 12/24/21 @ 12:9 PM
124kj
82rpm
39%
16mph
Monday 12/23/19 @ 12:46 PM
✅
139kj
84rpm
40%
17mph
Thursday 10/28/21 @ 10:16 AM
✅
313kj
80rpm
40%
16mph
Monday 10/25/21 @ 10:28 AM
279kj
85rpm
36%
16mph
Tuesday 9/28/21 @ 9:11 AM
289kj
85rpm
37%
17mph
Monday 3/23/20 @ 10:44 AM
✅
314kj
89rpm
38%
17mph
Wednesday 11/11/20 @ 12:59 PM
304kj
86rpm
39%
17mph
Thursday 11/12/20 @ 3:28 AM
✅
316kj
85rpm
39%
17mph
Friday 6/21/19 @ 9:18 AM
199kj
67rpm
45%
16mph
Friday 3/6/20 @ 11:18 AM
✅
204kj
78rpm
42%
17mph
Wednesday 10/9/19 @ 9:19 AM
194kj
78rpm
40%
16mph
Saturday 2/8/20 @ 1:22 PM
✅
204kj
89rpm
37%
17mph
Workouts
382
kj
Saturday 2/22/20
423
kj
Friday 4/22/22
183
kj
Saturday 12/25/21
289
kj
Tuesday 9/28/21
304
kj
Wednesday 11/11/20