Shake and Bake
Workouts
Sunday 11/20/22 @ 2:5 PM
349kj
89rpm
38%
17mph
Saturday 2/20/21 @ 3:46 PM
✅
756kj
99rpm
50%
24mph
Monday 2/21/22 @ 11:6 PM
224kj
75rpm
45%
18mph
Monday 5/18/20 @ 2:0 PM
✅
245kj
83rpm
43%
18mph
Thursday 2/4/21 @ 8:44 PM
206kj
82rpm
40%
17mph
Tuesday 11/10/20 @ 3:16 PM
✅
477kj
95rpm
51%
24mph
Tuesday 7/23/19 @ 9:27 AM
374kj
83rpm
38%
16mph
Friday 1/29/21 @ 2:47 PM
✅
962kj
94rpm
52%
24mph
Friday 10/16/20 @ 10:11 AM
163kj
91rpm
34%
16mph
Monday 1/18/21 @ 1:23 PM
✅
418kj
101rpm
46%
23mph
Monday 9/28/20 @ 10:10 AM
392kj
77rpm
41%
17mph
Thursday 9/17/20 @ 3:48 PM
✅
882kj
93rpm
50%
23mph
Tuesday 9/8/20 @ 9:27 AM
297kj
74rpm
43%
17mph
Thursday 9/3/20 @ 4:51 PM
✅
705kj
91rpm
52%
24mph
Friday 8/28/20 @ 9:19 AM
377kj
78rpm
40%
16mph
Wednesday 8/26/20 @ 3:34 PM
✅
834kj
88rpm
51%
23mph
Saturday 4/25/20 @ 12:33 PM
136kj
70rpm
45%
17mph
Friday 4/10/20 @ 8:51 PM
✅
160kj
81rpm
43%
18mph
Monday 8/5/19 @ 9:37 AM
✅
230kj
71rpm
47%
18mph
Wednesday 7/31/19 @ 11:14 PM
197kj
78rpm
42%
17mph
Workouts
224
kj
Monday 2/21/22
206
kj
Thursday 2/4/21
374
kj
Tuesday 7/23/19
163
kj
Friday 10/16/20
392
kj
Monday 9/28/20
377
kj
Friday 8/28/20