Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
busta_sweat
#iLuv2ROW
153 🔥
Beat cyn4spin
VS
cyn4spin
Gresham, OR
2
Beat busta_sweat
Workouts
Previous Workouts
Next Workouts
Friday 2/4/22 @ 3:47 PM
✅
359
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/21/22 @ 2:54 AM
259
kj
82
rpm
37
%
16
mph
Wednesday 9/29/21 @ 7:57 PM
✅
384
kj
78
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/24/21 @ 1:44 AM
239
kj
85
rpm
35
%
15
mph
Saturday 1/2/21 @ 4:5 PM
✅
505
kj
85
rpm
42
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 1/3/21 @ 1:37 AM
373
kj
83
rpm
38
%
16
mph
Monday 8/13/18 @ 4:8 PM
✅
462
kj
99
rpm
42
%
20
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 4/21/20 @ 11:24 PM
234
kj
81
rpm
36
%
15
mph
Tuesday 1/14/20 @ 9:23 PM
✅
612
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/2/20 @ 1:10 AM
377
kj
81
rpm
39
%
16
mph
Saturday 8/31/19 @ 2:26 PM
✅
482
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/2/19 @ 7:51 PM
256
kj
89
rpm
35
%
16
mph
Saturday 1/11/20 @ 3:25 PM
✅
302
kj
85
rpm
46
%
20
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Saturday 1/11/20 @ 11:42 PM
173
kj
82
rpm
38
%
16
mph
Wednesday 6/13/18 @ 3:42 PM
✅
637
kj
86
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/4/19 @ 8:27 PM
362
kj
83
rpm
38
%
16
mph
Thursday 7/5/18 @ 3:2 PM
✅
420
kj
88
rpm
43
%
19
mph
45 min Power Zone Max Ride
Denis Morton
View Class
Share
Wednesday 1/16/19 @ 2:5 AM
262
kj
84
rpm
36
%
16
mph
Thursday 11/8/18 @ 10:24 PM
✅
502
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/5/19 @ 8:54 PM
282
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
busta_sweat
#iLuv2ROW
153 🔥
Beat cyn4spin
VS
cyn4spin
Gresham, OR
2
Beat busta_sweat
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
359
kj
Friday 2/4/22
259
kj
Monday 3/21/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Wednesday 9/29/21
239
kj
Sunday 10/24/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
505
kj
Saturday 1/2/21
373
kj
Sunday 1/3/21
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
462
kj
Monday 8/13/18
234
kj
Tuesday 4/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
612
kj
Tuesday 1/14/20
377
kj
Monday 3/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
482
kj
Saturday 8/31/19
256
kj
Sunday 6/2/19
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
302
kj
Saturday 1/11/20
173
kj
Saturday 1/11/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
637
kj
Wednesday 6/13/18
362
kj
Sunday 8/4/19
45 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
420
kj
Thursday 7/5/18
262
kj
Wednesday 1/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
502
kj
Thursday 11/8/18
282
kj
Saturday 1/5/19
Previous Workouts
Next Workouts