Shake and Bake
Workouts
Saturday 8/31/19 @ 2:26 PM
✅
482kj
89rpm
45%
20mph
Friday 5/31/19 @ 7:29 PM
271kj
84rpm
37%
16mph
Saturday 7/20/19 @ 1:51 PM
✅
471kj
93rpm
43%
20mph
Monday 2/17/20 @ 10:11 PM
280kj
89rpm
35%
16mph
Friday 1/31/20 @ 6:55 PM
✅
610kj
83rpm
47%
20mph
Sunday 2/2/20 @ 10:5 PM
380kj
86rpm
37%
17mph
Saturday 1/11/20 @ 3:25 PM
✅
302kj
85rpm
46%
20mph
Friday 1/17/20 @ 6:51 PM
174kj
79rpm
39%
16mph
Saturday 8/17/19 @ 4:38 PM
✅
632kj
87rpm
46%
20mph
Saturday 11/23/19 @ 6:2 PM
367kj
83rpm
37%
16mph
Wednesday 6/13/18 @ 3:42 PM
✅
637kj
86rpm
47%
20mph
Monday 7/29/19 @ 8:1 PM
409kj
83rpm
40%
17mph
Monday 8/19/19 @ 6:31 PM
✅
479kj
80rpm
49%
20mph
Friday 8/23/19 @ 4:57 PM
319kj
85rpm
40%
17mph
Friday 6/14/19 @ 2:9 PM
✅
76kj
81rpm
43%
18mph
Sunday 6/16/19 @ 4:14 PM
47kj
88rpm
32%
15mph
Friday 6/14/19 @ 2:21 PM
✅
290kj
83rpm
46%
20mph
Friday 6/14/19 @ 10:46 PM
199kj
83rpm
39%
17mph
Friday 1/25/19 @ 10:17 PM
✅
697kj
90rpm
47%
21mph
Saturday 1/26/19 @ 4:35 PM
369kj
81rpm
39%
16mph
Workouts
271
kj
Friday 5/31/19
380
kj
Sunday 2/2/20
174
kj
Friday 1/17/20
367
kj
Saturday 11/23/19
409
kj
Monday 7/29/19
319
kj
Friday 8/23/19
369
kj
Saturday 1/26/19