Shake and Bake
Workouts
Wednesday 10/20/21 @ 7:32 PM
✅
358kj
81rpm
43%
18mph
Sunday 10/31/21 @ 12:22 AM
320kj
82rpm
40%
17mph
Tuesday 7/6/21 @ 3:32 PM
172kj
81rpm
44%
19mph
Friday 7/2/21 @ 3:21 PM
✅
180kj
78rpm
46%
19mph
Monday 5/3/21 @ 4:56 PM
257kj
73rpm
48%
19mph
Saturday 6/19/21 @ 4:45 PM
✅
277kj
77rpm
48%
19mph
Monday 3/23/20 @ 2:57 PM
411kj
88rpm
43%
19mph
Friday 5/21/21 @ 7:31 PM
✅
421kj
86rpm
44%
19mph
Sunday 7/21/19 @ 11:52 AM
✅
489kj
91rpm
45%
21mph
Monday 6/1/20 @ 6:49 PM
376kj
88rpm
41%
18mph
Wednesday 10/31/18 @ 10:24 PM
✅
454kj
92rpm
44%
20mph
Friday 5/29/20 @ 7:18 PM
358kj
89rpm
40%
18mph
Thursday 5/21/20 @ 3:5 PM
✅
416kj
86rpm
44%
19mph
Sunday 11/10/19 @ 5:30 PM
331kj
87rpm
40%
18mph
Wednesday 4/1/20 @ 3:56 PM
✅
446kj
83rpm
47%
20mph
Thursday 4/2/20 @ 6:56 PM
360kj
91rpm
40%
18mph
Tuesday 8/6/19 @ 2:55 PM
✅
451kj
87rpm
45%
20mph
Saturday 12/14/19 @ 1:51 AM
376kj
85rpm
42%
18mph
Thursday 12/12/19 @ 9:22 PM
✅
475kj
88rpm
45%
20mph
Monday 12/9/19 @ 11:33 PM
367kj
81rpm
44%
18mph
Workouts
320
kj
Sunday 10/31/21
172
kj
Tuesday 7/6/21
411
kj
Monday 3/23/20
376
kj
Monday 6/1/20
358
kj
Friday 5/29/20
331
kj
Sunday 11/10/19
360
kj
Thursday 4/2/20