Shake and Bake
Workouts
Monday 9/27/21 @ 6:3 PM
✅
373kj
87rpm
41%
18mph
Monday 7/17/23 @ 10:0 AM
347kj
101rpm
36%
18mph
Wednesday 11/25/20 @ 10:8 PM
324kj
81rpm
36%
15mph
Saturday 2/18/23 @ 12:46 PM
✅
495kj
95rpm
39%
18mph
Sunday 11/13/22 @ 2:56 PM
156kj
58rpm
45%
13mph
Friday 11/11/22 @ 12:27 AM
✅
265kj
65rpm
55%
19mph
Thursday 11/4/21 @ 9:39 PM
141kj
31rpm
45%
7mph
Saturday 10/30/21 @ 12:58 PM
✅
365kj
93rpm
39%
18mph
Monday 7/26/21 @ 10:38 PM
304kj
67rpm
44%
16mph
Monday 10/25/21 @ 1:46 PM
✅
367kj
98rpm
38%
18mph
Sunday 2/28/21 @ 9:12 PM
69kj
72rpm
43%
16mph
Sunday 3/7/21 @ 5:23 PM
✅
84kj
75rpm
46%
18mph
Monday 2/22/21 @ 11:34 PM
199kj
87rpm
38%
17mph
Sunday 2/21/21 @ 6:43 AM
✅
201kj
88rpm
37%
17mph
Monday 12/28/20 @ 11:20 PM
236kj
73rpm
45%
17mph
Sunday 12/27/20 @ 8:12 PM
✅
264kj
77rpm
46%
19mph
Friday 4/17/20 @ 7:41 PM
72kj
56rpm
52%
16mph
Tuesday 5/12/20 @ 12:18 AM
✅
79kj
71rpm
47%
18mph
Thursday 4/30/20 @ 10:34 PM
✅
279kj
76rpm
49%
19mph
Saturday 5/9/20 @ 11:16 PM
198kj
74rpm
43%
17mph
Workouts
347
kj
Monday 7/17/23
199
kj
Monday 2/22/21
236
kj
Monday 12/28/20