Shake and Bake
Workouts
Tuesday 7/19/22 @ 9:43 PM
✅
197kj
68rpm
44%
16mph
Monday 7/25/22 @ 2:1 PM
167kj
74rpm
40%
16mph
Saturday 1/11/20 @ 8:50 PM
202kj
70rpm
45%
16mph
Wednesday 4/15/20 @ 10:24 PM
✅
237kj
77rpm
45%
18mph
Wednesday 12/16/20 @ 12:27 AM
✅
226kj
75rpm
45%
17mph
Wednesday 12/16/20 @ 9:8 PM
162kj
76rpm
39%
15mph
Friday 11/27/20 @ 4:1 PM
✅
73kj
0rpm
40%
18mph
Thursday 10/8/20 @ 11:22 PM
49kj
75rpm
37%
15mph
Friday 11/27/20 @ 3:39 PM
✅
67kj
82rpm
39%
17mph
Thursday 9/24/20 @ 10:46 PM
50kj
71rpm
39%
15mph
Monday 9/7/20 @ 2:18 PM
✅
140kj
77rpm
42%
17mph
Thursday 8/20/20 @ 10:40 PM
71kj
89rpm
35%
15mph
Tuesday 7/21/20 @ 6:41 PM
61kj
56rpm
51%
14mph
Sunday 1/26/20 @ 5:35 PM
✅
69kj
70rpm
45%
17mph
Tuesday 6/23/20 @ 9:57 PM
✅
325kj
79rpm
42%
17mph
Tuesday 6/23/20 @ 9:54 PM
248kj
80rpm
38%
16mph
Tuesday 3/24/20 @ 11:51 PM
✅
173kj
72rpm
48%
18mph
Saturday 4/4/20 @ 3:55 PM
148kj
77rpm
44%
18mph
Tuesday 1/28/20 @ 1:3 AM
223kj
70rpm
46%
17mph
Friday 1/24/20 @ 9:49 PM
✅
224kj
74rpm
45%
17mph
Workouts
167
kj
Monday 7/25/22
202
kj
Saturday 1/11/20
162
kj
Wednesday 12/16/20