Shake and Bake
Workouts
Saturday 10/21/23 @ 7:18 AM
✅
1909kj
76rpm
67%
26mph
Monday 12/14/20 @ 4:50 PM
470kj
80rpm
36%
15mph
Tuesday 8/8/23 @ 10:50 AM
✅
922kj
82rpm
62%
26mph
Wednesday 2/10/21 @ 4:20 PM
286kj
89rpm
37%
17mph
Sunday 5/21/23 @ 12:32 PM
✅
1200kj
87rpm
59%
26mph
Saturday 4/10/21 @ 1:54 PM
377kj
85rpm
37%
16mph
Saturday 12/24/22 @ 3:35 PM
✅
650kj
83rpm
63%
27mph
Sunday 12/19/21 @ 4:44 PM
134kj
77rpm
35%
14mph
Tuesday 11/22/22 @ 11:2 AM
✅
946kj
98rpm
55%
26mph
Tuesday 5/25/21 @ 3:59 PM
210kj
82rpm
30%
13mph
Sunday 7/10/22 @ 1:33 PM
✅
1142kj
88rpm
58%
25mph
Monday 5/24/21 @ 1:50 PM
403kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 11:58 PM
✅
418kj
89rpm
50%
23mph
Sunday 2/7/21 @ 4:30 PM
190kj
91rpm
35%
16mph
Friday 8/20/21 @ 10:22 AM
✅
659kj
83rpm
54%
23mph
Thursday 8/27/20 @ 6:2 PM
229kj
81rpm
36%
15mph
Tuesday 1/26/21 @ 10:32 AM
✅
438kj
84rpm
54%
23mph
Wednesday 1/13/21 @ 2:55 PM
188kj
89rpm
37%
16mph
Thursday 12/24/20 @ 1:34 AM
✅
293kj
80rpm
56%
23mph
Thursday 12/24/20 @ 2:44 PM
110kj
83rpm
37%
15mph
Workouts
470
kj
Monday 12/14/20
286
kj
Wednesday 2/10/21
377
kj
Saturday 4/10/21
134
kj
Sunday 12/19/21
190
kj
Sunday 2/7/21
229
kj
Thursday 8/27/20
188
kj
Wednesday 1/13/21