Shake and Bake
Workouts
Thursday 1/11/24 @ 11:58 AM
✅
1013kj
89rpm
61%
27mph
Monday 7/3/23 @ 10:6 AM
699kj
87rpm
53%
24mph
Sunday 11/26/23 @ 1:47 PM
✅
1443kj
90rpm
62%
28mph
Tuesday 11/21/23 @ 11:25 AM
930kj
85rpm
54%
24mph
Sunday 12/11/22 @ 7:57 PM
✅
1559kj
91rpm
57%
26mph
Friday 9/29/23 @ 9:40 AM
1180kj
85rpm
54%
24mph
Monday 6/14/21 @ 10:57 AM
698kj
87rpm
54%
23mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Thursday 4/27/23 @ 10:32 AM
✅
861kj
80rpm
61%
25mph
Wednesday 4/26/23 @ 11:6 AM
653kj
86rpm
52%
23mph
Thursday 1/19/23 @ 12:45 AM
✅
570kj
77rpm
63%
25mph
Sunday 11/21/21 @ 11:58 AM
451kj
88rpm
52%
23mph
Sunday 1/30/22 @ 2:3 PM
✅
880kj
93rpm
56%
26mph
Sunday 7/4/21 @ 10:8 AM
758kj
90rpm
53%
24mph
Thursday 11/12/20 @ 11:56 AM
624kj
82rpm
54%
23mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Friday 6/12/20 @ 10:1 AM
kj
rpm
%
0mph
Sunday 6/7/20 @ 1:49 PM
✅
466kj
90rpm
52%
24mph
Saturday 6/6/20 @ 1:15 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Workouts
699
kj
Monday 7/3/23
1180
kj
Friday 9/29/23
653
kj
Wednesday 4/26/23
451
kj
Sunday 11/21/21
624
kj
Thursday 11/12/20
kj
Saturday 6/6/20