Shake and Bake
Workouts
Thursday 2/2/23 @ 10:57 AM
✅
971kj
86rpm
61%
26mph
Friday 9/4/20 @ 1:45 PM
693kj
89rpm
53%
23mph
Tuesday 2/2/21 @ 11:24 AM
717kj
88rpm
53%
24mph
Thursday 2/4/21 @ 9:10 AM
✅
731kj
102rpm
49%
24mph
Wednesday 3/17/21 @ 9:59 AM
✅
716kj
87rpm
54%
24mph
Thursday 3/18/21 @ 4:55 PM
708kj
100rpm
49%
24mph
Saturday 4/25/20 @ 2:46 PM
✅
454kj
84rpm
54%
23mph
Tuesday 7/7/20 @ 1:13 PM
231kj
93rpm
39%
18mph
Wednesday 10/28/20 @ 9:54 AM
734kj
91rpm
53%
24mph
Tuesday 11/24/20 @ 1:39 PM
✅
761kj
94rpm
52%
24mph
Sunday 11/15/20 @ 4:5 PM
655kj
83rpm
54%
23mph
Thursday 11/19/20 @ 2:32 PM
✅
705kj
93rpm
51%
24mph
Monday 11/2/20 @ 12:0 PM
490kj
79rpm
59%
24mph
Wednesday 11/4/20 @ 8:45 PM
✅
518kj
85rpm
58%
25mph
Monday 9/21/20 @ 10:57 AM
690kj
85rpm
54%
23mph
Thursday 9/17/20 @ 2:44 PM
✅
715kj
95rpm
51%
24mph
Wednesday 7/15/20 @ 10:55 AM
✅
623kj
82rpm
53%
23mph
Monday 7/20/20 @ 1:1 PM
377kj
90rpm
41%
19mph
Saturday 3/28/20 @ 11:44 AM
✅
844kj
78rpm
56%
23mph
Saturday 3/28/20 @ 4:20 PM
417kj
82rpm
40%
17mph
Workouts
717
kj
Tuesday 2/2/21
708
kj
Thursday 3/18/21
231
kj
Tuesday 7/7/20
734
kj
Wednesday 10/28/20
655
kj
Sunday 11/15/20
377
kj
Monday 7/20/20
417
kj
Saturday 3/28/20