Shake and Bake
Workouts
Sunday 9/18/22 @ 1:17 AM
91kj
76rpm
36%
14mph
Thursday 9/8/22 @ 9:29 AM
✅
160kj
83rpm
42%
18mph
Friday 10/29/21 @ 3:10 AM
91kj
77rpm
35%
14mph
Thursday 11/18/21 @ 2:36 PM
✅
144kj
83rpm
40%
17mph
Saturday 12/12/20 @ 1:2 AM
188kj
82rpm
38%
16mph
Sunday 12/13/20 @ 5:9 PM
✅
304kj
87rpm
46%
20mph
Thursday 9/17/20 @ 1:30 AM
49kj
74rpm
37%
15mph
Monday 11/23/20 @ 11:30 AM
✅
82kj
82rpm
43%
18mph
Saturday 8/15/20 @ 4:18 PM
114kj
81rpm
38%
16mph
Wednesday 8/12/20 @ 11:12 AM
✅
151kj
83rpm
42%
18mph
Thursday 2/6/20 @ 1:25 AM
81kj
85rpm
35%
15mph
Wednesday 3/25/20 @ 10:19 AM
✅
149kj
91rpm
43%
20mph
Monday 10/21/19 @ 11:22 PM
247kj
78rpm
38%
15mph
Monday 9/2/19 @ 12:59 PM
✅
390kj
81rpm
45%
19mph
Friday 8/9/19 @ 1:30 AM
✅
109kj
80rpm
38%
15mph
Sunday 11/11/18 @ 3:41 PM
100kj
79rpm
37%
15mph
Tuesday 7/2/19 @ 11:55 AM
251kj
85rpm
34%
15mph
Tuesday 7/2/19 @ 9:32 AM
✅
374kj
88rpm
41%
18mph
Tuesday 5/1/18 @ 12:17 AM
136kj
80rpm
35%
14mph
Saturday 5/5/18 @ 12:47 PM
✅
165kj
80rpm
38%
16mph