Shake and Bake
Workouts
Wednesday 3/11/20 @ 1:41 PM
133kj
85rpm
39%
17mph
Tuesday 12/10/19 @ 3:54 PM
✅
312kj
88rpm
53%
24mph
Thursday 1/23/20 @ 7:57 PM
137kj
88rpm
38%
17mph
Tuesday 1/21/20 @ 3:27 PM
✅
317kj
91rpm
52%
24mph
Saturday 1/18/20 @ 2:37 PM
97kj
87rpm
37%
17mph
Monday 12/9/19 @ 11:58 AM
✅
241kj
90rpm
53%
24mph
Wednesday 12/4/19 @ 2:54 PM
108kj
83rpm
40%
17mph
Saturday 12/7/19 @ 2:14 PM
✅
236kj
90rpm
52%
24mph
Monday 10/28/19 @ 1:35 PM
132kj
86rpm
39%
17mph
Friday 10/25/19 @ 2:31 PM
✅
313kj
93rpm
52%
24mph
Wednesday 5/22/19 @ 2:29 PM
138kj
81rpm
41%
17mph
Wednesday 5/22/19 @ 2:29 PM
✅
314kj
95rpm
51%
24mph
Friday 11/30/18 @ 2:25 PM
142kj
87rpm
39%
17mph
Friday 11/30/18 @ 2:25 PM
✅
322kj
95rpm
51%
24mph
Tuesday 11/6/18 @ 2:44 PM
140kj
86rpm
39%
17mph
Friday 10/19/18 @ 1:53 PM
✅
300kj
91rpm
51%
23mph
Monday 9/10/18 @ 8:5 PM
203kj
85rpm
39%
17mph
Friday 8/31/18 @ 4:24 PM
✅
466kj
94rpm
51%
24mph
Wednesday 7/4/18 @ 2:16 PM
302kj
77rpm
42%
17mph
Tuesday 7/3/18 @ 11:54 AM
✅
671kj
90rpm
52%
23mph
Workouts
97
kj
Saturday 1/18/20
108
kj
Wednesday 12/4/19