Shake and Bake
Workouts
Wednesday 2/22/23 @ 11:18 AM
✅
624kj
90rpm
49%
22mph
Wednesday 7/22/20 @ 8:53 PM
258kj
79rpm
37%
16mph
Tuesday 4/19/22 @ 10:19 AM
✅
575kj
86rpm
49%
21mph
Sunday 5/23/21 @ 4:5 PM
313kj
77rpm
40%
17mph
Thursday 2/3/22 @ 4:41 PM
✅
616kj
88rpm
50%
22mph
Wednesday 2/2/22 @ 11:16 PM
288kj
72rpm
41%
16mph
Thursday 11/18/21 @ 3:51 PM
✅
593kj
90rpm
49%
22mph
Thursday 6/3/21 @ 8:35 PM
296kj
80rpm
40%
17mph
Monday 1/11/21 @ 10:47 AM
✅
782kj
84rpm
51%
22mph
Wednesday 5/19/21 @ 9:40 AM
422kj
74rpm
43%
17mph
Wednesday 2/10/21 @ 10:32 AM
✅
573kj
91rpm
48%
22mph
Tuesday 2/9/21 @ 6:41 PM
295kj
79rpm
40%
17mph
Wednesday 12/23/20 @ 11:16 AM
✅
274kj
81rpm
54%
22mph
Tuesday 12/22/20 @ 2:49 PM
107kj
70rpm
38%
14mph
Monday 11/9/20 @ 10:31 AM
✅
590kj
88rpm
50%
22mph
Sunday 11/8/20 @ 8:29 PM
277kj
79rpm
39%
16mph
Monday 9/28/20 @ 9:29 AM
✅
625kj
85rpm
51%
22mph
Sunday 9/27/20 @ 4:44 PM
292kj
82rpm
38%
16mph
Wednesday 10/2/19 @ 9:54 AM
✅
805kj
81rpm
53%
22mph
Saturday 7/11/20 @ 2:1 PM
365kj
82rpm
37%
16mph
Workouts
296
kj
Thursday 6/3/21
295
kj
Tuesday 2/9/21
277
kj
Sunday 11/8/20