Shake and Bake

Workouts

Friday 3/29/19 @ 12:6 AM
✅
604kj
85rpm
52%
22mph
45 min Electronic Dance/EDM Ride
Jess King
Thursday 3/21/19 @ 11:27 PM
325kj
59rpm
49%
16mph
Tuesday 12/18/18 @ 11:20 PM
✅
559kj
85rpm
50%
22mph
45 min Intervals & Arms Ride
Jess King
Tuesday 12/18/18 @ 11:26 PM
239kj
55rpm
42%
13mph
Wednesday 10/10/18 @ 8:35 PM
✅
621kj
78rpm
56%
23mph
45 min Trap Music Ride
Jess King
Tuesday 10/9/18 @ 10:26 PM
453kj
68rpm
49%
19mph

Workouts

45 min Electronic Dance/EDM Ride
Jess King
✅ 604 kj
Friday 3/29/19
325 kj
Thursday 3/21/19
45 min Intervals & Arms Ride
Jess King
✅ 559 kj
Tuesday 12/18/18
239 kj
Tuesday 12/18/18
45 min Trap Music Ride
Jess King
✅ 621 kj
Wednesday 10/10/18
453 kj
Tuesday 10/9/18