Shake and Bake
VS
Workouts
Monday 2/27/23 @ 3:0 PM
229kj
81rpm
36%
15mph
Wednesday 3/15/23 @ 11:37 PM
✅
403kj
84rpm
44%
19mph
Saturday 6/11/22 @ 1:47 PM
205kj
84rpm
33%
14mph
Sunday 5/15/22 @ 9:0 PM
✅
449kj
86rpm
45%
20mph
Monday 1/9/23 @ 3:54 PM
162kj
81rpm
36%
15mph
Wednesday 3/8/23 @ 10:58 AM
✅
287kj
81rpm
46%
19mph
Monday 6/22/20 @ 2:42 PM
299kj
87rpm
37%
17mph
Sunday 2/26/23 @ 4:40 PM
✅
482kj
87rpm
45%
20mph
Thursday 1/28/21 @ 3:51 PM
176kj
85rpm
35%
16mph
Tuesday 2/7/23 @ 12:3 AM
✅
285kj
86rpm
44%
19mph
Saturday 10/31/20 @ 11:59 AM
183kj
90rpm
35%
16mph
Thursday 1/19/23 @ 10:42 AM
✅
296kj
90rpm
43%
19mph
Tuesday 5/25/21 @ 1:28 PM
347kj
88rpm
39%
18mph
Saturday 12/3/22 @ 2:5 PM
✅
460kj
92rpm
42%
19mph
Monday 4/18/22 @ 7:11 PM
283kj
91rpm
42%
19mph
Friday 11/18/22 @ 12:26 AM
✅
287kj
88rpm
43%
19mph
Friday 10/30/20 @ 2:39 PM
✅
194kj
81rpm
40%
17mph
Wednesday 10/30/19 @ 12:27 AM
kj
rpm
%
0mph
Saturday 10/17/20 @ 6:56 PM
✅
107kj
78rpm
42%
17mph
Monday 10/19/20 @ 7:8 PM
105kj
76rpm
43%
17mph
buckeye_mom
OH-IO in Apollo Beach 🌴
22
VS
agirlmomx4
Central NY 🌈
114
🔥
Workouts
229
kj
Monday 2/27/23
205
kj
Saturday 6/11/22
162
kj
Monday 1/9/23
176
kj
Thursday 1/28/21
183
kj
Saturday 10/31/20
347
kj
Tuesday 5/25/21
283
kj
Monday 4/18/22