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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
34
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
338 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Friday 10/1/21 @ 3:13 PM
✅
535
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/30/21 @ 10:45 AM
523
kj
91
rpm
40
%
19
mph
Friday 2/3/23 @ 4:12 PM
72
kj
78
rpm
36
%
15
mph
15 min Low Impact Ride
Hannah Frankson
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Share
Thursday 2/16/23 @ 12:32 PM
✅
113
kj
81
rpm
42
%
18
mph
Monday 10/7/19 @ 2:27 PM
81
kj
80
rpm
37
%
15
mph
15 min Low Impact Ride
Leanne Hainsby
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Wednesday 5/18/22 @ 11:34 AM
✅
102
kj
80
rpm
41
%
17
mph
Saturday 4/2/22 @ 7:58 PM
208
kj
83
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 3/3/22 @ 12:0 PM
✅
371
kj
83
rpm
42
%
18
mph
Wednesday 10/2/19 @ 2:52 PM
133
kj
79
rpm
34
%
14
mph
30 min Low Impact Ride
Denis Morton
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Share
Thursday 11/5/20 @ 11:57 AM
✅
245
kj
87
rpm
41
%
18
mph
Wednesday 10/14/20 @ 2:9 PM
266
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/15/20 @ 10:46 AM
✅
396
kj
87
rpm
43
%
19
mph
Saturday 3/30/19 @ 2:18 PM
162
kj
83
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 10:59 AM
✅
264
kj
93
rpm
41
%
19
mph
Wednesday 9/16/20 @ 2:16 PM
268
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 11:6 AM
✅
379
kj
92
rpm
40
%
19
mph
Wednesday 10/16/19 @ 3:17 PM
104
kj
75
rpm
39
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Wednesday 8/19/20 @ 2:26 PM
✅
200
kj
78
rpm
49
%
20
mph
Tuesday 11/13/18 @ 3:25 PM
101
kj
83
rpm
36
%
15
mph
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
Friday 12/21/18 @ 5:2 PM
✅
154
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
34
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
338 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
535
kj
Friday 10/1/21
523
kj
Thursday 9/30/21
15 min Low Impact Ride
Hannah Frankson
View Class
Share
72
kj
Friday 2/3/23
✅
113
kj
Thursday 2/16/23
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
81
kj
Monday 10/7/19
✅
102
kj
Wednesday 5/18/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
208
kj
Saturday 4/2/22
✅
371
kj
Thursday 3/3/22
30 min Low Impact Ride
Denis Morton
View Class
Share
133
kj
Wednesday 10/2/19
✅
245
kj
Thursday 11/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
266
kj
Wednesday 10/14/20
✅
396
kj
Thursday 10/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Saturday 3/30/19
✅
264
kj
Tuesday 10/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Wednesday 9/16/20
✅
379
kj
Thursday 9/17/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
104
kj
Wednesday 10/16/19
✅
200
kj
Wednesday 8/19/20
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
101
kj
Tuesday 11/13/18
✅
154
kj
Friday 12/21/18
Previous Workouts
Next Workouts