Shake and Bake
Workouts
Saturday 1/23/21 @ 5:32 PM
536kj
77rpm
46%
19mph
Tuesday 4/21/20 @ 1:40 AM
✅
639kj
84rpm
47%
20mph
Thursday 12/3/20 @ 1:35 AM
399kj
77rpm
46%
18mph
Sunday 12/6/20 @ 2:25 AM
✅
407kj
83rpm
44%
19mph
Saturday 11/28/20 @ 11:37 PM
532kj
74rpm
46%
18mph
Saturday 11/16/19 @ 5:39 PM
✅
626kj
82rpm
47%
20mph
Wednesday 7/1/20 @ 11:6 PM
403kj
81rpm
45%
19mph
Sunday 9/29/19 @ 2:17 AM
✅
503kj
86rpm
47%
21mph
Sunday 6/7/20 @ 5:18 PM
559kj
81rpm
46%
19mph
Tuesday 6/9/20 @ 12:50 AM
✅
651kj
80rpm
49%
21mph
Saturday 5/2/20 @ 11:11 PM
537kj
80rpm
45%
19mph
Tuesday 12/17/19 @ 1:47 AM
✅
639kj
85rpm
47%
20mph
Friday 4/17/20 @ 11:26 PM
412kj
79rpm
46%
19mph
Sunday 4/19/20 @ 1:36 AM
✅
480kj
84rpm
47%
20mph
Saturday 1/25/20 @ 5:54 PM
425kj
79rpm
47%
19mph
Sunday 10/6/19 @ 2:42 AM
✅
488kj
82rpm
48%
21mph
Saturday 11/30/19 @ 12:22 AM
405kj
81rpm
45%
19mph
Friday 11/29/19 @ 2:6 AM
✅
487kj
83rpm
48%
21mph
Monday 4/22/19 @ 11:42 PM
393kj
82rpm
43%
18mph
Sunday 4/21/19 @ 9:7 PM
✅
439kj
88rpm
44%
19mph
Workouts
536
kj
Saturday 1/23/21
532
kj
Saturday 11/28/20
403
kj
Wednesday 7/1/20
559
kj
Sunday 6/7/20