Shake and Bake
Workouts
Friday 7/5/19 @ 8:47 PM
389kj
80rpm
44%
18mph
Sunday 6/30/19 @ 7:46 PM
✅
408kj
84rpm
42%
18mph
Sunday 4/25/21 @ 9:20 PM
507kj
75rpm
46%
18mph
Saturday 1/8/22 @ 8:42 PM
✅
585kj
78rpm
48%
20mph
Thursday 12/5/19 @ 1:52 AM
439kj
85rpm
44%
19mph
Monday 7/6/20 @ 6:6 PM
✅
472kj
80rpm
46%
19mph
Wednesday 1/1/20 @ 11:15 PM
416kj
79rpm
46%
19mph
Saturday 7/13/19 @ 7:17 PM
✅
456kj
79rpm
48%
20mph
Sunday 11/22/20 @ 7:55 PM
582kj
77rpm
48%
20mph
Saturday 9/26/20 @ 8:26 PM
✅
591kj
75rpm
49%
20mph
Saturday 3/23/19 @ 4:42 PM
777kj
82rpm
44%
19mph
Saturday 7/18/20 @ 5:28 PM
✅
877kj
75rpm
49%
19mph
Wednesday 5/13/20 @ 11:39 PM
403kj
80rpm
45%
19mph
Wednesday 5/13/20 @ 9:3 PM
✅
446kj
78rpm
48%
20mph
Friday 5/3/19 @ 12:58 AM
384kj
86rpm
42%
18mph
Wednesday 5/1/19 @ 8:7 AM
✅
388kj
82rpm
43%
18mph
Friday 4/5/19 @ 12:51 AM
✅
384kj
83rpm
43%
18mph
Wednesday 4/3/19 @ 8:8 AM
358kj
80rpm
42%
17mph
Thursday 1/24/19 @ 1:36 AM
341kj
81rpm
42%
18mph
Sunday 8/26/18 @ 5:17 PM
✅
360kj
86rpm
41%
18mph
Workouts
507
kj
Sunday 4/25/21
582
kj
Sunday 11/22/20
777
kj
Saturday 3/23/19
403
kj
Wednesday 5/13/20