Shake and Bake
Workouts
Thursday 2/2/23 @ 12:29 AM
340kj
77rpm
42%
17mph
Thursday 2/2/23 @ 6:29 PM
✅
620kj
94rpm
48%
22mph
Thursday 12/5/19 @ 1:52 AM
439kj
85rpm
44%
19mph
Friday 7/3/20 @ 9:53 PM
✅
709kj
79rpm
57%
23mph
Sunday 4/25/21 @ 9:20 PM
507kj
75rpm
46%
18mph
Wednesday 4/21/21 @ 8:4 PM
✅
890kj
84rpm
54%
23mph
Sunday 9/12/21 @ 10:33 PM
370kj
77rpm
45%
18mph
Wednesday 9/22/21 @ 12:30 PM
✅
650kj
85rpm
53%
23mph
Sunday 11/22/20 @ 7:55 PM
582kj
77rpm
48%
20mph
Wednesday 11/18/20 @ 1:26 PM
✅
906kj
82rpm
56%
23mph
Wednesday 5/13/20 @ 11:39 PM
403kj
80rpm
45%
19mph
Sunday 5/10/20 @ 9:24 PM
✅
683kj
82rpm
55%
23mph
Wednesday 1/1/20 @ 11:15 PM
416kj
79rpm
46%
19mph
Saturday 2/8/20 @ 10:25 PM
✅
694kj
83rpm
55%
23mph
Friday 5/3/19 @ 12:58 AM
384kj
86rpm
42%
18mph
Friday 4/26/19 @ 12:22 PM
✅
625kj
83rpm
52%
22mph
Friday 4/5/19 @ 12:51 AM
384kj
83rpm
43%
18mph
Friday 3/29/19 @ 8:51 PM
✅
631kj
85rpm
51%
22mph
Thursday 1/24/19 @ 1:36 AM
341kj
81rpm
42%
18mph
Sunday 1/20/19 @ 10:24 PM
✅
636kj
85rpm
52%
23mph
Workouts
507
kj
Sunday 4/25/21
582
kj
Sunday 11/22/20
403
kj
Wednesday 5/13/20