Shake and Bake
Workouts
Saturday 9/12/20 @ 1:11 AM
✅
425kj
77rpm
47%
19mph
Friday 9/11/20 @ 4:36 PM
357kj
85rpm
41%
18mph
Saturday 3/28/20 @ 10:50 PM
✅
545kj
79rpm
46%
19mph
Saturday 6/12/21 @ 5:9 PM
480kj
76rpm
45%
18mph
Saturday 1/11/20 @ 4:53 PM
✅
551kj
81rpm
45%
19mph
Tuesday 4/21/20 @ 5:39 PM
476kj
86rpm
40%
18mph
Sunday 5/16/21 @ 11:41 PM
✅
262kj
78rpm
45%
19mph
Tuesday 11/10/20 @ 3:35 PM
220kj
83rpm
41%
18mph
Thursday 4/22/21 @ 10:23 PM
✅
387kj
79rpm
45%
18mph
Monday 4/19/21 @ 1:16 PM
343kj
83rpm
41%
18mph
Sunday 12/13/20 @ 10:52 PM
✅
278kj
80rpm
46%
19mph
Tuesday 10/27/20 @ 4:26 PM
5kj
4rpm
31%
1mph
Thursday 11/26/20 @ 6:19 PM
✅
405kj
78rpm
46%
19mph
Sunday 11/29/20 @ 4:14 PM
355kj
83rpm
41%
18mph
Sunday 11/15/20 @ 7:46 PM
✅
542kj
75rpm
48%
19mph
Friday 11/13/20 @ 2:51 PM
473kj
83rpm
42%
18mph
Friday 9/25/20 @ 12:12 AM
✅
430kj
80rpm
46%
19mph
Wednesday 9/23/20 @ 3:53 PM
348kj
87rpm
39%
17mph
Friday 5/8/20 @ 1:1 AM
✅
396kj
82rpm
40%
17mph
Wednesday 5/6/20 @ 1:53 PM
338kj
80rpm
42%
18mph
Workouts
480
kj
Saturday 6/12/21
220
kj
Tuesday 11/10/20
343
kj
Monday 4/19/21
5
kj
Tuesday 10/27/20
473
kj
Friday 11/13/20
338
kj
Wednesday 5/6/20