Shake and Bake
Workouts
Wednesday 1/10/24 @ 10:44 PM
376kj
89rpm
41%
19mph
Sunday 7/3/22 @ 7:50 PM
✅
520kj
86rpm
48%
21mph
Tuesday 4/18/23 @ 9:31 PM
236kj
89rpm
40%
18mph
Saturday 7/2/22 @ 10:5 AM
✅
375kj
84rpm
51%
22mph
Monday 12/6/21 @ 10:11 PM
398kj
95rpm
40%
19mph
Friday 11/6/20 @ 12:27 PM
✅
751kj
90rpm
54%
24mph
Friday 8/27/21 @ 8:22 PM
553kj
93rpm
42%
19mph
Friday 5/15/20 @ 11:27 AM
✅
936kj
84rpm
55%
24mph
Saturday 9/14/19 @ 6:48 PM
276kj
89rpm
43%
19mph
Monday 12/14/20 @ 12:31 PM
✅
478kj
87rpm
54%
24mph
Friday 2/5/21 @ 8:12 PM
711kj
92rpm
43%
20mph
Thursday 2/4/21 @ 12:18 PM
✅
1100kj
84rpm
54%
23mph
Monday 4/13/20 @ 5:29 PM
263kj
95rpm
40%
19mph
Thursday 4/9/20 @ 11:59 AM
✅
458kj
82rpm
56%
23mph
Sunday 3/15/20 @ 4:21 PM
506kj
90rpm
41%
19mph
Tuesday 3/17/20 @ 10:51 AM
✅
953kj
85rpm
55%
24mph
Wednesday 11/1/17 @ 2:17 PM
297kj
80rpm
48%
20mph
Wednesday 8/16/17 @ 4:20 PM
✅
304kj
81rpm
49%
20mph
Sunday 1/8/17 @ 3:7 PM
382kj
84rpm
45%
19mph
Saturday 1/7/17 @ 10:57 AM
✅
448kj
85rpm
47%
20mph
Workouts
376
kj
Wednesday 1/10/24
236
kj
Tuesday 4/18/23
398
kj
Monday 12/6/21
553
kj
Friday 8/27/21
276
kj
Saturday 9/14/19
711
kj
Friday 2/5/21
297
kj
Wednesday 11/1/17