Shake and Bake
Workouts
Wednesday 1/20/21 @ 8:7 PM
✅
533kj
91rpm
42%
19mph
Saturday 1/23/21 @ 3:28 PM
476kj
82rpm
43%
18mph
Sunday 2/19/23 @ 6:32 PM
231kj
93rpm
38%
18mph
Friday 2/24/23 @ 11:19 PM
✅
236kj
78rpm
44%
18mph
Tuesday 11/1/22 @ 10:0 PM
✅
180kj
97rpm
40%
19mph
Thursday 11/3/22 @ 10:18 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 6:24 PM
✅
409kj
82rpm
46%
19mph
Thursday 5/26/22 @ 4:6 PM
340kj
80rpm
40%
17mph
Monday 5/10/21 @ 7:26 PM
✅
522kj
90rpm
41%
19mph
Monday 2/21/22 @ 5:19 PM
413kj
91rpm
37%
17mph
Tuesday 8/11/20 @ 7:42 PM
✅
418kj
94rpm
41%
19mph
Sunday 7/25/21 @ 4:46 PM
374kj
85rpm
41%
18mph
Sunday 8/2/20 @ 7:12 PM
✅
431kj
89rpm
43%
20mph
Wednesday 4/7/21 @ 7:19 PM
282kj
79rpm
40%
16mph
Wednesday 6/3/20 @ 4:27 PM
✅
375kj
91rpm
40%
19mph
Tuesday 9/1/20 @ 10:7 PM
354kj
85rpm
41%
18mph
Tuesday 4/9/19 @ 7:11 PM
✅
596kj
91rpm
43%
20mph
Sunday 6/7/20 @ 3:15 PM
462kj
80rpm
43%
18mph
Sunday 7/9/17 @ 5:55 PM
✅
187kj
79rpm
47%
19mph
Friday 5/22/20 @ 2:41 PM
150kj
78rpm
43%
18mph
Workouts
476
kj
Saturday 1/23/21
282
kj
Wednesday 4/7/21
354
kj
Tuesday 9/1/20
462
kj
Sunday 6/7/20