Shake and Bake
Workouts
Friday 1/19/24 @ 11:9 PM
✅
256kj
88rpm
42%
19mph
Wednesday 3/3/21 @ 12:24 PM
245kj
79rpm
43%
18mph
Thursday 5/27/21 @ 7:53 PM
265kj
94rpm
40%
19mph
Saturday 5/22/21 @ 11:56 AM
✅
280kj
74rpm
48%
19mph
Saturday 2/5/22 @ 9:27 PM
550kj
94rpm
41%
19mph
Friday 2/4/22 @ 12:33 PM
✅
569kj
77rpm
48%
19mph
Wednesday 9/16/20 @ 8:37 PM
536kj
91rpm
42%
19mph
Friday 11/26/21 @ 12:19 PM
✅
545kj
75rpm
47%
19mph
Tuesday 10/5/21 @ 9:37 PM
399kj
95rpm
40%
19mph
Wednesday 12/4/19 @ 11:42 AM
✅
403kj
79rpm
45%
19mph
Saturday 10/17/20 @ 2:2 PM
389kj
93rpm
39%
19mph
Wednesday 12/18/19 @ 11:22 AM
✅
395kj
78rpm
45%
19mph
Sunday 7/21/19 @ 5:22 PM
277kj
88rpm
43%
19mph
Tuesday 5/12/20 @ 11:1 AM
✅
297kj
81rpm
46%
20mph
Tuesday 4/23/19 @ 5:9 PM
485kj
94rpm
44%
20mph
Tuesday 6/16/20 @ 11:12 AM
✅
502kj
80rpm
49%
20mph
Tuesday 4/7/20 @ 5:15 PM
366kj
89rpm
41%
18mph
Thursday 4/9/20 @ 11:25 AM
✅
408kj
78rpm
46%
19mph
Sunday 4/28/19 @ 4:50 PM
✅
455kj
89rpm
40%
19mph
Monday 4/29/19 @ 11:3 AM
353kj
70rpm
45%
16mph
Workouts
245
kj
Wednesday 3/3/21
265
kj
Thursday 5/27/21
550
kj
Saturday 2/5/22
536
kj
Wednesday 9/16/20
399
kj
Tuesday 10/5/21
389
kj
Saturday 10/17/20
277
kj
Sunday 7/21/19
366
kj
Tuesday 4/7/20