Shake and Bake
Workouts
Thursday 9/10/20 @ 10:26 PM
✅
294kj
83rpm
35%
15mph
Sunday 7/30/23 @ 10:37 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 12:53 AM
189kj
86rpm
36%
16mph
Tuesday 11/17/20 @ 1:2 PM
✅
216kj
82rpm
41%
17mph
Monday 4/25/22 @ 2:16 AM
194kj
73rpm
36%
14mph
Thursday 7/6/23 @ 8:33 PM
✅
440kj
86rpm
44%
20mph
Friday 6/30/23 @ 12:22 AM
118kj
76rpm
32%
13mph
Tuesday 6/27/23 @ 10:2 AM
✅
267kj
84rpm
43%
19mph
Saturday 2/13/21 @ 6:3 PM
192kj
86rpm
26%
13mph
Monday 2/15/21 @ 12:44 PM
✅
375kj
90rpm
40%
18mph
Wednesday 5/5/21 @ 11:38 PM
298kj
79rpm
39%
16mph
Wednesday 2/3/21 @ 12:53 PM
✅
374kj
84rpm
42%
18mph
Friday 1/31/20 @ 12:50 AM
192kj
86rpm
37%
16mph
Friday 5/1/20 @ 9:39 PM
✅
196kj
85rpm
38%
17mph
Monday 7/29/19 @ 12:13 AM
393kj
79rpm
40%
17mph
Friday 1/29/21 @ 12:41 PM
✅
456kj
82rpm
41%
18mph
Saturday 4/4/20 @ 1:13 AM
152kj
91rpm
31%
15mph
Monday 7/27/20 @ 8:47 PM
✅
168kj
0rpm
0%
0mph
Friday 1/10/20 @ 1:20 AM
132kj
77rpm
35%
14mph
Friday 1/10/20 @ 1:22 PM
✅
192kj
82rpm
39%
17mph
Workouts
189
kj
Saturday 2/8/20
118
kj
Friday 6/30/23
192
kj
Friday 1/31/20
393
kj
Monday 7/29/19
152
kj
Saturday 4/4/20
132
kj
Friday 1/10/20