Shake and Bake
Workouts
Friday 3/25/22 @ 1:12 AM
199kj
71rpm
37%
14mph
Thursday 8/24/23 @ 9:28 PM
✅
510kj
88rpm
46%
21mph
Wednesday 8/28/19 @ 8:40 PM
301kj
83rpm
39%
17mph
Sunday 9/1/19 @ 5:0 PM
✅
598kj
84rpm
50%
22mph
Wednesday 5/5/21 @ 11:38 PM
298kj
79rpm
39%
16mph
Wednesday 12/16/20 @ 11:43 PM
✅
621kj
79rpm
54%
22mph
Monday 7/29/19 @ 12:13 AM
393kj
79rpm
40%
17mph
Monday 11/18/19 @ 1:4 AM
✅
743kj
79rpm
52%
21mph
Thursday 9/10/20 @ 10:26 PM
294kj
83rpm
35%
15mph
Tuesday 3/17/20 @ 9:33 PM
✅
591kj
83rpm
50%
21mph
Sunday 6/28/20 @ 12:34 AM
385kj
78rpm
39%
16mph
Monday 11/25/19 @ 6:33 PM
✅
753kj
80rpm
51%
21mph
Wednesday 1/29/20 @ 11:59 PM
399kj
78rpm
41%
17mph
Thursday 1/30/20 @ 4:5 PM
✅
791kj
82rpm
51%
21mph
Wednesday 8/21/19 @ 9:45 PM
337kj
75rpm
44%
18mph
Sunday 8/25/19 @ 7:47 PM
✅
623kj
79rpm
54%
22mph
Monday 4/22/19 @ 5:13 PM
307kj
89rpm
35%
16mph
Wednesday 5/15/19 @ 12:24 AM
✅
651kj
88rpm
50%
22mph
Saturday 5/5/18 @ 9:2 PM
172kj
85rpm
36%
16mph
Sunday 4/15/18 @ 11:31 PM
✅
275kj
89rpm
43%
19mph
Workouts
199
kj
Friday 3/25/22
301
kj
Wednesday 8/28/19
298
kj
Wednesday 5/5/21
393
kj
Monday 7/29/19
385
kj
Sunday 6/28/20
399
kj
Wednesday 1/29/20
337
kj
Wednesday 8/21/19
172
kj
Saturday 5/5/18