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Shake and Bake
broken_mustspin
New Hampshire
4
Beat ashtronomical
VS
ashtronomical
VT
263 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Wednesday 2/22/23 @ 3:37 PM
101
kj
77
rpm
30
%
13
mph
30 min Power Zone Ride
Denis Morton
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Thursday 7/15/21 @ 7:12 PM
✅
271
kj
90
rpm
41
%
19
mph
Thursday 7/23/20 @ 12:48 AM
322
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/20/20 @ 12:38 PM
✅
420
kj
89
rpm
42
%
19
mph
Wednesday 4/21/21 @ 11:48 PM
286
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/12/21 @ 7:47 PM
✅
401
kj
92
rpm
41
%
19
mph
Monday 10/28/19 @ 8:40 PM
305
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 2/26/21 @ 7:42 PM
✅
412
kj
90
rpm
42
%
19
mph
Wednesday 2/26/20 @ 1:50 AM
263
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 12/25/19 @ 9:59 PM
✅
362
kj
88
rpm
41
%
18
mph
Sunday 10/18/20 @ 2:22 AM
278
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 9/2/19 @ 10:29 PM
✅
348
kj
86
rpm
40
%
18
mph
Monday 8/31/20 @ 1:30 AM
153
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/19/19 @ 3:12 PM
✅
237
kj
89
rpm
40
%
18
mph
Monday 7/20/20 @ 11:1 PM
451
kj
76
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 5:22 PM
✅
803
kj
90
rpm
42
%
19
mph
Tuesday 2/11/20 @ 10:47 PM
20
kj
78
rpm
22
%
9
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 3/29/20 @ 5:39 PM
✅
49
kj
93
rpm
32
%
15
mph
Sunday 3/31/19 @ 12:33 PM
375
kj
79
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/8/19 @ 5:45 PM
✅
473
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
4
Beat ashtronomical
VS
ashtronomical
VT
263 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
101
kj
Wednesday 2/22/23
✅
271
kj
Thursday 7/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Thursday 7/23/20
✅
420
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
286
kj
Wednesday 4/21/21
✅
401
kj
Monday 4/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
305
kj
Monday 10/28/19
✅
412
kj
Friday 2/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Wednesday 2/26/20
✅
362
kj
Wednesday 12/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Sunday 10/18/20
✅
348
kj
Monday 9/2/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Monday 8/31/20
✅
237
kj
Tuesday 11/19/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Monday 7/20/20
✅
803
kj
Saturday 7/18/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
20
kj
Tuesday 2/11/20
✅
49
kj
Sunday 3/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Sunday 3/31/19
✅
473
kj
Friday 2/8/19
Previous Workouts
Next Workouts