Shake and Bake
Workouts
Wednesday 1/26/22 @ 12:28 AM
240kj
77rpm
36%
15mph
Saturday 4/10/21 @ 3:40 PM
✅
270kj
85rpm
36%
16mph
Saturday 11/9/19 @ 5:49 PM
609kj
80rpm
41%
17mph
Saturday 5/9/20 @ 2:53 PM
✅
618kj
85rpm
39%
17mph
Wednesday 9/2/20 @ 6:49 PM
278kj
84rpm
37%
16mph
Wednesday 9/2/20 @ 4:44 PM
✅
297kj
85rpm
38%
17mph
Sunday 2/21/21 @ 12:55 AM
356kj
77rpm
37%
15mph
Thursday 7/9/20 @ 10:10 PM
✅
437kj
84rpm
40%
17mph
Thursday 5/14/20 @ 1:10 AM
302kj
78rpm
41%
17mph
Sunday 5/10/20 @ 4:7 PM
✅
303kj
84rpm
39%
17mph
Monday 4/6/20 @ 12:16 AM
387kj
84rpm
38%
16mph
Thursday 4/2/20 @ 10:15 PM
✅
401kj
85rpm
38%
17mph
Friday 12/6/19 @ 11:21 PM
178kj
87rpm
34%
15mph
Friday 12/6/19 @ 5:32 PM
✅
186kj
90rpm
35%
16mph
Sunday 10/6/19 @ 1:31 PM
✅
186kj
88rpm
33%
15mph
Thursday 6/20/19 @ 11:15 PM
185kj
86rpm
35%
16mph
Friday 5/10/19 @ 1:18 AM
31kj
69rpm
33%
12mph
Saturday 7/6/19 @ 4:28 PM
✅
48kj
83rpm
35%
15mph
Tuesday 3/5/19 @ 12:19 AM
✅
295kj
79rpm
40%
17mph
Tuesday 3/12/19 @ 8:8 PM
248kj
84rpm
36%
16mph
Workouts
609
kj
Saturday 11/9/19
278
kj
Wednesday 9/2/20
302
kj
Thursday 5/14/20
387
kj
Monday 4/6/20
248
kj
Tuesday 3/12/19