Shake and Bake
VS
Workouts
Wednesday 8/16/23 @ 12:10 PM
✅
482kj
88rpm
45%
20mph
Tuesday 10/3/23 @ 9:51 AM
301kj
90rpm
37%
17mph
Wednesday 8/23/23 @ 12:14 PM
✅
483kj
85rpm
46%
21mph
Thursday 3/3/22 @ 10:48 AM
330kj
86rpm
40%
18mph
Monday 7/3/23 @ 12:59 PM
✅
509kj
84rpm
48%
21mph
Thursday 4/21/22 @ 10:29 AM
350kj
84rpm
41%
18mph
Monday 4/17/23 @ 7:59 PM
✅
601kj
87rpm
44%
20mph
Monday 12/26/22 @ 1:42 PM
378kj
84rpm
38%
16mph
Sunday 1/30/22 @ 4:58 PM
✅
346kj
87rpm
48%
21mph
Tuesday 2/1/22 @ 11:24 AM
231kj
79rpm
44%
18mph
Saturday 12/11/21 @ 12:58 PM
✅
625kj
80rpm
49%
20mph
Wednesday 12/22/21 @ 12:28 PM
472kj
83rpm
42%
18mph
Tuesday 5/24/22 @ 3:14 PM
✅
112kj
78rpm
51%
21mph
Wednesday 12/30/20 @ 3:4 PM
82kj
84rpm
43%
18mph
Thursday 5/5/22 @ 5:1 PM
✅
70kj
83rpm
40%
17mph
Sunday 1/2/22 @ 3:14 PM
66kj
83rpm
39%
17mph
Sunday 4/3/22 @ 11:40 AM
✅
601kj
88rpm
44%
20mph
Saturday 3/5/22 @ 12:55 PM
483kj
80rpm
44%
19mph
Sunday 10/3/21 @ 9:55 PM
✅
306kj
85rpm
45%
20mph
Monday 7/26/21 @ 10:16 AM
212kj
81rpm
41%
17mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
151
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
2
Workouts
301
kj
Tuesday 10/3/23
330
kj
Thursday 3/3/22
472
kj
Wednesday 12/22/21
483
kj
Saturday 3/5/22