Shake and Bake
Workouts
Wednesday 3/10/21 @ 2:24 PM
✅
313kj
81rpm
41%
17mph
Wednesday 3/10/21 @ 5:21 PM
246kj
81rpm
37%
16mph
Friday 4/23/21 @ 8:47 PM
✅
191kj
85rpm
36%
16mph
Saturday 2/13/21 @ 7:32 PM
161kj
86rpm
35%
15mph
Monday 11/30/20 @ 2:31 PM
✅
334kj
82rpm
40%
17mph
Friday 12/4/20 @ 5:25 PM
279kj
84rpm
37%
16mph
Sunday 8/9/20 @ 2:28 PM
✅
414kj
85rpm
39%
17mph
Saturday 1/23/21 @ 3:17 PM
343kj
85rpm
36%
16mph
Sunday 2/23/20 @ 2:7 PM
✅
415kj
87rpm
37%
17mph
Monday 2/24/20 @ 5:7 PM
342kj
79rpm
37%
15mph
Friday 9/18/20 @ 9:0 PM
✅
323kj
85rpm
39%
17mph
Thursday 7/23/20 @ 5:11 PM
kj
rpm
%
0mph
Monday 12/16/19 @ 10:51 PM
✅
402kj
80rpm
38%
16mph
Saturday 8/10/19 @ 4:44 PM
371kj
77rpm
40%
16mph
Wednesday 4/15/20 @ 12:24 PM
223kj
81rpm
34%
14mph
Friday 4/17/20 @ 7:21 PM
✅
271kj
83rpm
37%
16mph
Friday 1/24/20 @ 2:40 PM
✅
326kj
77rpm
43%
17mph
Friday 6/7/19 @ 1:25 PM
259kj
76rpm
39%
16mph
Friday 9/21/18 @ 1:54 PM
96kj
79rpm
35%
14mph
Saturday 9/29/18 @ 3:11 PM
✅
125kj
79rpm
39%
16mph
Workouts
246
kj
Wednesday 3/10/21
161
kj
Saturday 2/13/21
343
kj
Saturday 1/23/21
kj
Thursday 7/23/20