Shake and Bake
Workouts
Wednesday 4/28/21 @ 1:24 PM
287kj
78rpm
39%
16mph
Friday 10/8/21 @ 7:41 PM
✅
313kj
82rpm
40%
17mph
Saturday 2/22/20 @ 3:42 PM
✅
334kj
88rpm
39%
18mph
Saturday 8/31/19 @ 1:19 PM
301kj
86rpm
39%
17mph
Monday 6/28/21 @ 3:11 PM
✅
53kj
83rpm
35%
15mph
Tuesday 2/9/21 @ 9:48 PM
52kj
82rpm
36%
15mph
Sunday 2/14/21 @ 8:22 PM
315kj
83rpm
34%
16mph
Monday 2/15/21 @ 8:56 PM
✅
343kj
86rpm
40%
18mph
Saturday 1/30/21 @ 3:10 PM
✅
414kj
81rpm
41%
17mph
Sunday 1/10/21 @ 4:11 PM
398kj
83rpm
42%
18mph
Sunday 10/18/20 @ 10:11 PM
180kj
93rpm
34%
16mph
Tuesday 1/19/21 @ 9:39 PM
✅
200kj
94rpm
36%
17mph
Tuesday 5/12/20 @ 1:50 PM
57kj
83rpm
31%
13mph
Sunday 12/22/19 @ 2:42 PM
✅
65kj
83rpm
33%
14mph
Monday 2/17/20 @ 3:18 PM
315kj
89rpm
35%
16mph
Sunday 2/23/20 @ 7:51 PM
✅
351kj
83rpm
42%
18mph
Sunday 2/2/20 @ 2:58 PM
429kj
85rpm
39%
17mph
Sunday 2/2/20 @ 2:26 PM
✅
452kj
81rpm
42%
18mph
Wednesday 8/21/19 @ 10:11 PM
✅
325kj
79rpm
42%
17mph
Saturday 8/24/19 @ 12:12 PM
307kj
77rpm
42%
17mph
Workouts
287
kj
Wednesday 4/28/21
301
kj
Saturday 8/31/19
398
kj
Sunday 1/10/21
180
kj
Sunday 10/18/20
429
kj
Sunday 2/2/20
307
kj
Saturday 8/24/19