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Shake and Bake
bringinupmyrear
Wheaton, IL
14
Beat alright_meow
VS
alright_meow
Albuquerque
197 🔥
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
Monday 4/5/21 @ 11:53 AM
188
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 12/14/22 @ 12:54 PM
✅
216
kj
82
rpm
40
%
17
mph
Sunday 1/23/22 @ 5:30 PM
288
kj
82
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/24/22 @ 7:41 PM
✅
374
kj
81
rpm
43
%
18
mph
Friday 8/28/20 @ 8:38 PM
217
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 11/27/20 @ 7:22 PM
✅
231
kj
88
rpm
40
%
18
mph
Saturday 1/8/22 @ 3:46 PM
377
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Share
Sunday 1/9/22 @ 6:26 PM
✅
454
kj
83
rpm
43
%
19
mph
Saturday 6/13/20 @ 3:46 PM
438
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 1:57 PM
✅
466
kj
84
rpm
41
%
18
mph
Sunday 5/16/21 @ 1:36 PM
218
kj
95
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 11/12/20 @ 5:55 PM
✅
226
kj
90
rpm
39
%
18
mph
Sunday 4/18/21 @ 5:31 PM
286
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 11:31 PM
✅
333
kj
83
rpm
41
%
18
mph
Monday 11/23/20 @ 6:57 PM
326
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 7:24 PM
✅
381
kj
84
rpm
43
%
18
mph
Sunday 11/15/20 @ 4:10 PM
446
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 9:9 PM
✅
495
kj
86
rpm
42
%
18
mph
Monday 8/17/20 @ 2:1 PM
332
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/13/20 @ 2:39 PM
✅
338
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bringinupmyrear
Wheaton, IL
14
Beat alright_meow
VS
alright_meow
Albuquerque
197 🔥
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
188
kj
Monday 4/5/21
✅
216
kj
Wednesday 12/14/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Sunday 1/23/22
✅
374
kj
Monday 1/24/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
217
kj
Friday 8/28/20
✅
231
kj
Friday 11/27/20
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
377
kj
Saturday 1/8/22
✅
454
kj
Sunday 1/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Saturday 6/13/20
✅
466
kj
Saturday 11/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
218
kj
Sunday 5/16/21
✅
226
kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Sunday 4/18/21
✅
333
kj
Monday 4/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Monday 11/23/20
✅
381
kj
Sunday 11/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Sunday 11/15/20
✅
495
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
332
kj
Monday 8/17/20
✅
338
kj
Thursday 8/13/20
Previous Workouts
Next Workouts