Shake and Bake
Workouts
Thursday 9/5/19 @ 2:31 AM
231kj
88rpm
34%
15mph
Thursday 4/22/21 @ 7:17 PM
✅
431kj
85rpm
45%
20mph
Wednesday 8/5/20 @ 12:48 AM
471kj
85rpm
41%
18mph
Friday 9/11/20 @ 3:9 PM
✅
535kj
80rpm
45%
19mph
Thursday 7/2/20 @ 1:8 AM
359kj
83rpm
41%
18mph
Wednesday 6/24/20 @ 1:33 PM
✅
394kj
87rpm
42%
18mph
Saturday 6/27/20 @ 5:54 PM
471kj
85rpm
41%
18mph
Saturday 6/20/20 @ 4:56 PM
✅
499kj
85rpm
42%
18mph
Thursday 2/20/20 @ 2:6 PM
312kj
84rpm
39%
17mph
Thursday 2/20/20 @ 1:52 AM
✅
408kj
83rpm
44%
19mph
Monday 12/23/19 @ 3:41 AM
78kj
84rpm
35%
15mph
Tuesday 5/12/20 @ 6:37 PM
✅
88kj
79rpm
39%
16mph
Sunday 2/9/20 @ 5:28 PM
309kj
84rpm
39%
17mph
Thursday 9/19/19 @ 1:50 AM
✅
332kj
85rpm
40%
18mph
Friday 1/24/20 @ 4:31 PM
297kj
65rpm
29%
13mph
Sunday 1/26/20 @ 8:10 PM
✅
460kj
87rpm
40%
18mph
Sunday 11/3/19 @ 5:29 PM
306kj
88rpm
38%
17mph
Friday 12/6/19 @ 3:44 PM
✅
357kj
87rpm
41%
18mph
Sunday 9/8/19 @ 2:58 PM
166kj
88rpm
34%
15mph
Saturday 9/7/19 @ 7:56 PM
✅
225kj
89rpm
39%
18mph
Workouts
231
kj
Thursday 9/5/19
471
kj
Wednesday 8/5/20
471
kj
Saturday 6/27/20
309
kj
Sunday 2/9/20
297
kj
Friday 1/24/20