Shake and Bake
VS
Workouts
Monday 1/31/22 @ 2:57 PM
✅
295kj
78rpm
47%
20mph
Tuesday 2/1/22 @ 12:41 PM
234kj
75rpm
46%
18mph
Wednesday 10/20/21 @ 4:16 PM
kj
rpm
%
0mph
Thursday 10/21/21 @ 11:24 AM
✅
350kj
88rpm
40%
18mph
Tuesday 10/5/21 @ 11:27 AM
200kj
85rpm
38%
17mph
Tuesday 10/5/21 @ 11:27 AM
✅
241kj
82rpm
43%
18mph
Sunday 12/6/20 @ 6:25 PM
✅
686kj
86rpm
47%
21mph
Tuesday 12/8/20 @ 12:33 PM
489kj
80rpm
44%
18mph
Wednesday 9/23/20 @ 11:25 AM
✅
309kj
81rpm
48%
20mph
Wednesday 9/23/20 @ 11:30 AM
239kj
74rpm
46%
18mph
Tuesday 6/30/20 @ 9:5 PM
✅
248kj
87rpm
48%
22mph
Wednesday 7/1/20 @ 2:20 PM
147kj
75rpm
44%
18mph
Tuesday 4/23/19 @ 11:24 PM
✅
448kj
81rpm
47%
20mph
Wednesday 4/24/19 @ 11:31 AM
339kj
77rpm
44%
18mph
Monday 5/7/18 @ 1:23 PM
✅
386kj
82rpm
44%
19mph
Tuesday 5/15/18 @ 12:3 PM
292kj
78rpm
40%
17mph
Saturday 9/10/16 @ 1:26 PM
✅
412kj
77rpm
48%
19mph
Saturday 9/10/16 @ 1:21 PM
398kj
76rpm
49%
19mph
Wednesday 7/6/16 @ 1:27 PM
✅
516kj
79rpm
52%
21mph
Saturday 7/16/16 @ 12:12 PM
374kj
78rpm
46%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
219
🔥
VS
beachgirl74
So Cal
11
Workouts
kj
Wednesday 10/20/21
200
kj
Tuesday 10/5/21
489
kj
Tuesday 12/8/20
239
kj
Wednesday 9/23/20
292
kj
Tuesday 5/15/18
398
kj
Saturday 9/10/16
374
kj
Saturday 7/16/16