Shake and Bake
VS
Workouts
Sunday 5/7/23 @ 7:6 PM
403kj
84rpm
43%
19mph
Sunday 5/7/23 @ 7:28 PM
✅
450kj
81rpm
47%
20mph
Monday 4/25/22 @ 12:11 PM
443kj
88rpm
44%
20mph
Sunday 4/24/22 @ 5:29 PM
✅
514kj
62rpm
60%
21mph
Tuesday 4/19/22 @ 11:51 AM
323kj
79rpm
49%
20mph
Wednesday 4/20/22 @ 8:4 PM
✅
329kj
79rpm
50%
21mph
Wednesday 6/30/21 @ 11:58 AM
189kj
83rpm
43%
19mph
Wednesday 6/30/21 @ 12:0 PM
✅
270kj
90rpm
50%
22mph
Sunday 5/10/20 @ 3:57 PM
✅
726kj
89rpm
48%
21mph
Sunday 3/8/20 @ 10:14 PM
700kj
95rpm
45%
21mph
Thursday 3/14/19 @ 12:27 AM
✅
635kj
85rpm
53%
23mph
Thursday 3/14/19 @ 12:26 AM
553kj
85rpm
50%
22mph
Monday 3/4/19 @ 11:56 AM
✅
647kj
85rpm
52%
23mph
Monday 3/4/19 @ 11:53 AM
485kj
83rpm
47%
20mph
Monday 12/17/18 @ 10:54 AM
✅
575kj
84rpm
51%
22mph
Monday 12/17/18 @ 10:53 AM
503kj
84rpm
48%
21mph
Tuesday 10/2/18 @ 9:24 PM
✅
651kj
87rpm
52%
23mph
Tuesday 10/2/18 @ 9:22 PM
567kj
80rpm
52%
22mph
Wednesday 9/12/18 @ 10:55 AM
✅
603kj
86rpm
51%
22mph
Wednesday 9/12/18 @ 7:56 PM
431kj
94rpm
42%
20mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
VS
amishgirltris
iamicaniwillido
180
Workouts
443
kj
Monday 4/25/22
189
kj
Wednesday 6/30/21
700
kj
Sunday 3/8/20
553
kj
Thursday 3/14/19
567
kj
Tuesday 10/2/18