Shake and Bake
Workouts
Friday 5/31/19 @ 7:29 PM
✅
271kj
84rpm
37%
16mph
Tuesday 4/20/21 @ 8:53 PM
225kj
79rpm
35%
15mph
Monday 2/17/20 @ 10:11 PM
✅
280kj
89rpm
35%
16mph
Wednesday 2/12/20 @ 8:43 PM
216kj
76rpm
35%
14mph
Monday 1/18/21 @ 3:35 PM
✅
86kj
94rpm
30%
14mph
Monday 1/11/21 @ 9:4 PM
66kj
86rpm
27%
12mph
Tuesday 7/28/20 @ 10:10 PM
✅
177kj
84rpm
37%
16mph
Monday 8/3/20 @ 5:59 PM
155kj
81rpm
35%
15mph
Wednesday 3/27/19 @ 11:21 PM
✅
312kj
92rpm
37%
17mph
Wednesday 7/8/20 @ 3:54 PM
224kj
86rpm
33%
15mph
Saturday 11/23/19 @ 6:2 PM
✅
367kj
83rpm
37%
16mph
Thursday 11/21/19 @ 4:2 PM
294kj
84rpm
34%
15mph
Sunday 2/2/20 @ 10:5 PM
✅
380kj
86rpm
37%
17mph
Thursday 1/30/20 @ 5:14 PM
281kj
80rpm
35%
14mph
Tuesday 8/27/19 @ 10:42 PM
✅
176kj
86rpm
36%
16mph
Monday 8/26/19 @ 10:30 PM
144kj
81rpm
35%
15mph
Sunday 6/16/19 @ 4:14 PM
✅
47kj
88rpm
32%
15mph
Sunday 7/14/19 @ 8:32 PM
35kj
83rpm
30%
13mph
Thursday 7/4/19 @ 6:12 PM
✅
297kj
86rpm
37%
16mph
Thursday 7/4/19 @ 1:46 PM
220kj
83rpm
33%
14mph
Workouts
225
kj
Tuesday 4/20/21
224
kj
Wednesday 7/8/20
294
kj
Thursday 11/21/19
281
kj
Thursday 1/30/20