Shake and Bake
Workouts
Saturday 7/4/20 @ 1:12 PM
528kj
87rpm
47%
21mph
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Friday 10/11/19 @ 2:56 PM
65kj
79rpm
41%
17mph
Monday 9/16/19 @ 3:5 PM
✅
100kj
89rpm
44%
20mph
Friday 11/6/20 @ 12:16 PM
232kj
72rpm
37%
14mph
Thursday 2/18/21 @ 10:55 PM
✅
490kj
80rpm
49%
20mph
Friday 4/19/19 @ 8:33 PM
25kj
77rpm
24%
10mph
Saturday 5/9/20 @ 8:19 PM
✅
82kj
88rpm
41%
18mph
Monday 1/20/20 @ 1:24 PM
✅
165kj
81rpm
44%
18mph
Wednesday 1/1/20 @ 8:20 PM
135kj
89rpm
37%
17mph
Friday 1/18/19 @ 12:56 PM
369kj
80rpm
50%
21mph
Friday 1/18/19 @ 12:58 PM
✅
416kj
80rpm
47%
19mph
Wednesday 10/10/18 @ 3:4 PM
107kj
67rpm
55%
20mph
Wednesday 10/10/18 @ 10:17 PM
✅
120kj
76rpm
54%
21mph
Monday 10/15/18 @ 2:36 PM
215kj
69rpm
49%
19mph
Monday 10/15/18 @ 2:29 PM
✅
309kj
82rpm
48%
20mph
Tuesday 8/21/18 @ 12:56 PM
214kj
75rpm
44%
17mph
Monday 8/20/18 @ 10:8 PM
✅
351kj
83rpm
50%
21mph
Wednesday 7/25/18 @ 11:1 AM
✅
542kj
72rpm
55%
21mph
Wednesday 7/25/18 @ 7:14 PM
486kj
79rpm
52%
20mph
Workouts
232
kj
Friday 11/6/20