Shake and Bake
Workouts
Sunday 4/23/23 @ 3:31 PM
171kj
72rpm
41%
16mph
Thursday 8/10/23 @ 10:26 AM
✅
207kj
76rpm
43%
17mph
Saturday 5/4/19 @ 5:30 PM
199kj
74rpm
43%
17mph
Saturday 5/4/19 @ 5:27 PM
✅
248kj
73rpm
47%
18mph
Wednesday 5/1/19 @ 1:54 PM
✅
224kj
81rpm
49%
21mph
Friday 5/3/19 @ 12:32 PM
160kj
81rpm
43%
18mph
Saturday 12/1/18 @ 11:15 PM
✅
522kj
75rpm
53%
21mph
Monday 12/3/18 @ 1:39 PM
380kj
75rpm
47%
19mph
Thursday 11/22/18 @ 12:57 PM
✅
524kj
79rpm
51%
21mph
Thursday 11/22/18 @ 12:59 PM
342kj
73rpm
46%
18mph
Tuesday 10/9/18 @ 1:29 PM
✅
294kj
81rpm
47%
20mph
Tuesday 10/9/18 @ 1:26 PM
247kj
81rpm
44%
18mph
Saturday 7/7/18 @ 12:39 PM
✅
506kj
79rpm
51%
21mph
Thursday 7/19/18 @ 10:50 AM
kj
rpm
%
0mph
Thursday 5/31/18 @ 11:36 AM
✅
521kj
74rpm
54%
21mph
Wednesday 5/30/18 @ 10:56 AM
392kj
75rpm
48%
19mph
Friday 4/6/18 @ 11:4 AM
kj
rpm
%
0mph
Sunday 4/1/18 @ 2:30 PM
✅
462kj
69rpm
47%
18mph
Friday 5/12/17 @ 11:56 AM
365kj
85rpm
43%
18mph
Friday 5/12/17 @ 11:57 AM
✅
367kj
82rpm
43%
18mph
Workouts
171
kj
Sunday 4/23/23
342
kj
Thursday 11/22/18